Inspiring, connecting, learning: for people and planet to flourish
We're a martial arts club teaching traditional ITF Taekwon-Do in Brighton and Hove.
༺ mixed movement coach ༻ ⋆ yoga, mobility, lifting + handstands ⋆ via online, irl + youtube
Im Level 4 Exercise Referral and specialise in weight gain and diabetes PT I offer nutrition support in sessions. I am a qualified Hyrox Coach and also compete. I am based in a Hyrox Affliated gym I teach classes Spin, Zumba, Hyrox, Combat & HiiT classes
RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS, BLAST, BALANCE & BARBELLS Suitable for all ages & abilities!
Hot Yoga Studio in Brighton. Bikram, Vinyasa, Hatha and Yin Yoga. All classes are suitable for beginners. Small class sizes, so please DM me to book your classes 07985654646 Lisa x
A targeted mobility training-involves long hold stretches, working on flexibility, mobility &strength
Specialisng in beginners skateboarding sessions for girls, women and marginalised genders.
Engaging and varied fitness classes for children ages 2.5-12. Classes run Sunday mornings. Minis (2.5-5) are 10:15-10:45; Juniors (6-8) are 10:55-11:35; Youths (9-12) are 11:40-12:20. Sessions can be booked as whole half-term blocks or as drop-in sessions
𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 & 𝘼𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 I help people notice how their bodies move and align, expand their movement choices, and feel lighter, freer, and more confident in everyday life! ↓ Explore my workshops + coaching below
Offering kids yoga for 2-12 year olds in Brighton and Sussex, with fun and engaging sessions! www.ogreyoga.co.uk