Hot Yoga Patcham

05/09/2026

🔥 SEPTEMBER SPECIAL 🔥

September is the perfect time to step into the hot room, move your body and feel amazing!

Bring someone new to Hot Yoga Patcham during September and receive your next class FREE. 🧘‍♀️✨

Our small, intimate studio is friendly, welcoming and suitable for all levels—so grab a friend and come experience the heat together!

Message me to book 💛

24/08/2026

Your mind isn't the only thing that gets tired.

Sometimes we need more than just a few quiet moments - we need dedicated time to step away, slow down and reconnect with ourselves.

The Reset Ritual is a full day designed to help you pause, recharge and restore.

Through mindful movement, breathwork, relaxation and moments of stillness, you'll be guided towards calming your nervous system, restoring your energy and creating balance between your body and mind.

Interested in joining the next Reset Ritual on the 1st August? Get in touch to find out more and book.

21/08/2026

When was the last time you truly took time for yourself?

Join us on Tuesday for five restorative hours created to help you slow down, switch off and reconnect with yourself.

Your Reset Ritual includes restorative Yin Yoga, Yoga Nidra, massage or Reiki, sauna, hot tub, cold plunge and nourishing food and refreshments.

📍 Patcham, Brighton
📅 Tuesday 25 August
⏰ 10am to 3pm

To book, visit Eventbrite in the bio or drop me a message on WhatsApp 07769 082093.

17/08/2026

Movement does not have to look perfect to matter.

Some days it might be a strong, energising class. Other days it might simply be stretching, slowing down and taking a moment to breathe.

Yoga is not about comparison. It is about connecting with your body, listening to what you need and moving in a way that feels good for you.

Every body moves differently. Every journey looks different. That is the beauty of it 💛

Whether you are a complete beginner or have been practising for years, you are welcome here.

14/08/2026

Ladies of Patcham 🧘‍♀️

Looking for time to reset, recharge, and focus on you? My classes are here to help you move, stretch, and feel your best in a welcoming space.

Join me on the mat, you deserve it 🤍

10/08/2026

There’s nothing better than hearing how the Recharge Ritual left you feeling 🤍

Creating a space where you can slow down, recharge and leave feeling refreshed, energised and cared for is exactly what these days are all about.

Thank you to everyone who joined us and made our first Recharge Ritual so special. I’m already looking forward to creating more moments like this in the future 🤍

09/08/2026

💕 1 COMPLIMENTARY MUM & DAUGHTER SPACE LEFT– PATCHAM 💕

I’m looking for 1 mum and daughter aged 8–12 to join me for a complimentary Mother & Daughter Connection Day in Patcham on Tuesday 11 August.

A lovely afternoon of quality time together, including:

💕 Partner yoga & connection activities
💆‍♀️ Pampering
🎨 Crafts & keepsake activities
🌿 Journaling & relaxation
🎲 Garden games
🍓 Refreshments
✨ Lots of special mum & daughter time

📸 This is a content creation day and will be professionally filmed and photographed, so you’ll both need to be happy appearing in photos and video that may be used on social media and to promote future events.

There is just 1 complimentary space available.

Interested? Send me a private message with your daughter’s age or WhatsApp me on 07769082093 💕Lisa x

09/08/2026

09/08/2026

Mother & Daughter Connection Experience 💕 11 August 12-4pm Patcham,

DM Lisa to book 07769082093