Wollongong’s newest CrossFit Affiliate located at @hmftfitness Coming soon
NSPC is a community. We are a community of like minded people helping each other reach their goals by following a process. We are a results based centre which has hand picked its equipment and team to help our community reach their goals.
Brazilian Jiu Jitsu, Judo and No-gi grappling in world-class facilities. Self Defence, Anti Bullying Programs and Fitness for beginning students to advanced, competitors. Children, women, people with disabilities are welcome to our inclusive team.
Celebrating the Spirt of SUP and Coastal Lifestyle