National Strength Performance Centre

NSPC WEEKLY TIMETABLE IS HERE!

Ready to move, train and level up? 💪🔥
Our weekly class schedule is now available!

Whether you’re looking to build strength, improve your fitness, learn something new or simply stay active.

There’s a class for you! 🏋️‍♀️🥊

💡Coach Spotlight | Meet Anne.

Anne has been a coach at NSPC for the last 2 years, helping members build confidence, strength and develop a lifelong love of movement.

Anne loves our inclusive NSPC community. From people stepping into a gym for the very first time to Australia’s best athletes, everyone is supported, challenged and welcomed.

Whether you’re just getting started or looking to take your training to the next level, Anne is passionate about helping you move better, get stronger and enjoy the journey.

💙 Come and say hello to Anne on the gym floor or book in for a PT session and start building strength for life.

Meet Dana!

A familiar face around NSPC, Dana has been showing up, putting in the work, and inspiring those around her for almost 16 years.

Her dedication to training is a reminder that consistency pays off, and that strength is something you build for life.

We’re proud to have you as part of the NSPC community. 💪🧡
Dana Jones 🥰
Simon Bergner

Madz has been helping people become stronger, healthier and more confident through movement as a PT for 9 years. She has been an integral part of the NSPC community for the last 7 years.

Maddy is passionate about expanding her knowledge and is currently in her second year of a Bachelor of Psychological Science and Counselling, driven by a fascination with understanding human behaviour, personal growth and how we can create lasting positive change.

If you’ve trained with her before , you know her calm approach, genuine care and commitment to helping every member become their best. 💪✨

Meet our NSPC Coach Ruby-lee 🌻

Ruby-lee has been a valued member of the NSPC coaching team for nearly five years. After starting as a fitness trainee, she has recently completed her Bachelor of Exercise Science. Her favourite part of her degree was studying anatomy and learning the body inside out.

She enjoys seeing members achieve goals , whether it’s getting up from a chair more comfortably or improving their performance in sport.

Rubes sees NSPC as a place where people not only show up for themselves, but for each other, and is proud to be part of the supportive, welcoming community that makes NSPC such a special place to train.

Ruby-lee Paterson

At NSPC we focus on quality coaching and building strength that lasts.

Train with experience.
Train with purpose.
Get strong with us! 💪

⏰ NSPC Opening Hours ⏰

🏋️WEEK DAYS 515am - Midday and 3pm - 7pm
🏋️‍♂️SATURDAY 630am - 11am

Whether you are training with a coach, joining a class, or getting your own session in, we are here to help you get stronger. 💪

Meet Courtney Pascoe , one of our NSPC Coaches.

Courtney has been part of the NSPC team since the doors first opened in 2014 and brings 20 years of experience in the health and fitness industry.

As a mother of four boys, Courtney understands the challenges of balancing family, work, and personal goals. Her passion lies in helping women build strength, confidence, and resilience through training.

Outside of coaching, Courtney is the National Competitions and Events Manager for Para Powerlifting Australia , where she plays a key role in developing and delivering competitions for athletes across the country.

At NSPC, Courtney enjoys helping members train with purpose, celebrate progress, and discover just how strong they can be. 💪