Mon 9.30am Running 12pm Intro to lifting 1pm Health and wellbeing walk 6pm Peak Spin 7pm Fitness Pilates Tues 6.15am Freestyle Pump Private chair classes the rest of the day. Wed 9.30am Running Club 7pm Functional Pilates Thurs 9.30am Freebeat Spin 10.3
Fitness & Wellness Women's Wellness specialist Sports Massage & Aquamassage Therapy ️Online Studio - over 200 workouts Lift Lean Strength & Wellness Programme Pregnancy training & Post natal recovery Restorative - Orthopaedic conditions & Back Care
Rugbytots is a Fun Rugby based Play Programme. Girls and Boys 2-7yrs, classes available on rugbytots.co.uk Come and join the Fun and make friends too
Reactions Goalkeeper Coaching offers specialised training for young people in Staffordshire who like
It’s back TBEW 2024 THe biggest charity SPINNING� event in the UK
C&C is an exercise to music class, choreographed by myself. Using various pieces of equipment, not essential. C&C HIIT high intensity interval training. Both classes are a full body workout. 10 Online Classes, 2 F2F. 1-2-1 Personal sessions available
II am an education and fitness professional. My passion is fascial fitness and I teach my own unique Fascial Flow Pilates and other classes. Fascial fitness aids muscle hydration, joint mobility and can help chronic pain.
Welcome to Accurate Measured Performance (AMP) coaching, we strive to unlock athlete’s potential and guide them to achieving personal goals. Let’s get AMP’d!
Physio. Pilates. Massage. Preserve. Prevent. Maintain. Working across Staffordshire offering servic
At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So
Closed as no pool in Gnosall anymore. No longer running children’s swimming lessons
INTO (Inspiring New Travel Options) walking and cycling in Staffordshire.