Hyrox Coach 🏋🏻♂️ Hybrid Athlete 🏃🏻♂️ Helping everyday athletes unlock their full potential DM me “HYBRID” to start your journey
Mon 9.30am Pilates 6pm Peak Spin 7pm Pilates Tues 6.15am Freestyle Pump Private chair classes the rest of the day. Wed 7pm Functional Pilates Thurs 9.30am Freebeat Spin 10.30 Pilates 2pm Chair exercise
Fitness & Wellness Women's Wellness specialist Sports Massage & Aquamassage Therapy ️Online Studio - over 200 workouts Lift Lean Strength & Wellness Programme Pregnancy training & Post natal recovery Restorative - Orthopaedic conditions & Back Care
A Collaborative Coaching Approach Community Classes for all abilities! ✯✯✯✯✯ 📍The Gym Group, Stafford 📍Staffordshire FA 📍Let’s Dance With Nicole Studio ✯✯✯✯✯ Nikki & Alice xx
Closed as no pool in Gnosall anymore. No longer running children’s swimming lessons
II am an education and fitness professional. My passion is fascial fitness and I teach my own unique Fascial Flow Pilates and help people with joint pain using Block Therapy. It aids muscle hydration, joint mobility and can help chronic pain.
Bringing a night out to your workout. Fun, feel-good dance fitness in the dark. No judgement, all abilities welcome. Classes at Marksbury Village Hall Booking is essential
Physio. Pilates. Massage. Preserve. Prevent. Maintain. Staffordshire based services.
INTO (Inspiring New Travel Options) walking and cycling in Staffordshire.