Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TTM - TraintoMaintain, Sports & Fitness Instruction, Stafford.
A Collaborative Coaching Approach
Community Classes for all abilities!
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📍The Gym Group, Stafford
📍Staffordshire FA
📍Let’s Dance With Nicole Studio
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Nikki & Alice xx
03/02/2026
Last chance to join shred. First email’s have gone out, if you think you should have received one and haven’t please message me directly.
Can’t decide whether you should then read the reviews.
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02/02/2026
Another reminder the shred is nearly here ❤️
Message 07891049174 to join the shred 2026 team xx
01/02/2026
It’s finally here…
I know lots of you have been asking for details and apologies for the delay.
We start the 9th Feb, WhatsApp the number with your name and address and details to join will be sent over to you.
We are excited! Let’s go 💪🏼
03/01/2026
🤍JOIN US THIS JANUARY🤍
If you're wanting to join a friendly, motivating community to kick off the New Year, then look no further!
We offer:
✨ No Commitments
✨ Multiple Classes a Day
✨ Motivating (and slightly mad) Instructors
✨ Free Parking
Whether you're looking for a spin class to get your heart pumping or you're looking to get stronger and lift weights, we have something for you all!
Get in touch today to book your FREE first class🤩
17/12/2025
Reminder of our Christmas Timetable🤍
Although we are running a slightly reduced timetable to give our lovely instructors some much needed rest and time with their families, there is still lots of choice if you want to keep moving this holiday!
All classes are still bookable via the GymCatch app - £5 PAYG or class bundles are available.
28/11/2025
A night to remember and a night to celebrate, the famous TTM Christmas Party🤩✨
Tickets are selling fast, so grab yours today! All are welcome, partners & family members too.
£20 per ticket, which includes entry and buffet food🐷
📅 20th December, 7pm-12pm
💵 £20 per person
🤍 Bookable via the GymCatch app, or message us today for the payment link!
There’s no better therapy🧘🏼♀️
Beat the January rush & start taking priority of yourself today! With multiple classes across the week to choose from, we have something for everyone.
Your first class is always FREE, so get yourself down & join the madness🤪
🖤 THIS BLACK FRIDAY 🖤
Although we already think our classes are great value for money, they’re about to get even better👀
25 Classes for just £75!
Package is now available to be purchased and is bookable now through the GymCatch app, but don’t wait around, the offer is only live for 1 WEEK!
Don’t miss out🤪