SITA is an education, and advocacy, group focused on educating the world about size inclusion - starting with the fitness industry. Bodies of all shapes and sizes can engage in fitness - if only the fitness industry was more inclusive of all bodies.
1-on-1 personal training, nutrition planning, fitness consulting in person, by phone or Skype. I am available for on-location training, Santa Monica Stairs, my place or yours:) For your convenience I accept most Credit Cards.
fitness & nutrition with special emphasis on functional exercises for baby boomers.