Sports performance training working with any age or position. Using strategized work outs to improve
Transformational Coaching for deep, lasting change. Blending hypnosis, Human Design, and intuitive insight to help you release patterns, gain clarity, and step into who you’re meant to be.
Nutrition and lifestyle coaching by Heather Smith, Pn1, CF-L1
7550 E. State St. @ Holiday Inn Rockford
I am a nutrition coach and can provide personalized nutrition coaching to help you exceed your goals.