7550 E. State St. @ Holiday Inn Rockford
08/11/2023
This Ricotta and Spinach Pasta with Chicken is creamy, cheesy comfort food for just 354 calories or 8 WW Points per serving! If you're a ricotta cheese lover, this one is for you!
Get the recipe here: https://emilybites.com/2021/04/ricotta-and-spinach-pasta-with-chicken.html
09/03/2022
🤼♂️ Any wrestling fans out there? 🤼♂️
Coach Monica from Myrtle Beach shared this picture with Pro Wrestler Nick The Gentle Giant, and self-proclaimed proud Weight Watchers member for
the past ten years. He popped in to attend attend the Friday 10:00AM Myrtle Beach
Studio Workshop!
He actively participated and shared that he
nailed his Star Goals two weeks in a row as he's been touring the country performing, drinking 100 fluid ounces of water every day and implementing portion control! AND he always finds a Workshop to attend while on the road!
How cool!
Share with us YOUR Non Scale Victory 👇🏽
08/22/2022
🤨Did you know that dehydration can cause irritability, head aches, fatigue, dry eyes, light headeness and other not so pleasant symptoms!
Make waves by heading over to CONNECT on your WW app and see what has in store for you during
🥤Drink Up!
08/19/2022
These yes’s were overheard in the workshop.
Be sure to share your YES in the comments below👇🏽
09/17/2021
09/05/2021
Good morning 🌞 Happy Sunday to you! What's one small thing you can do to move you closer to your goals?
09/03/2021
Good morning, this week our technique, is how to use the power of music as a tool when our mindset needs a lift. Don't forget to make your reservation for a seat in the Workshop!