Sports & Fitness Instruction in Stamford, CT

Chelsea Piers Connecticut is a sports & rec facility that offers instructional programs, leagues, competitive teams, fitness and drop-in fun for all ages.

Join us! The 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Saturday, September 12, 10am - 5pm, Harbor Point Boardwalk along the Stamford waterfront, Stamford, CT

Bobby Valentine's Sports Academy is a premier Northeast athletic training facility. We are a training academy that provides instruction and coaching to dedicated sports enthusiasts of all ages and abilities.

Elite Athlete Training. Custom designed training programs to help reach max performance

DANCE FITNESS & TONE IT UP 💪🏽 Tuesdays at 6 PM / Sono mall NOrwalk CT/ class runs on donations, Pay what you can! Saturdays 9 AM / stamford mall- Its free! Thursdays 6pm/ “TONE IT UP"; a high intensity full body workout class at URBY- Stamford

I empower individuals and organizations to cultivate a balanced, resilient, and thriving work-life experience. Through personalized wellness solutions, I help busy professionals optimize their physical and mental well-being.

Hudson Valley Swim in Stamford, CT offers a best-in-class swim lesson program for all ages. Our combination of small class sizes, experienced instructors, and a defined lesson program leads to progress in all levels!

Cycle x Strength is the area's premier indoor cycling and strength training facility! Same stu...

National Academy of Sports Medicine (NASM) Certified Personal Trainer CPT, CES. Fitness Training. Stretching & Recovery. Nutrition. NormaTec. Boxing.

Online professional athletic training anytime, anywhere!