🌟MNU Cert. Nutritionist & 🏋️♀️Cert. PT 🌱Helping peri-menopausal women thrive 🍱Food Lover 🔥9 stones⬇️ now helping others 🌐Owner @FitterFoodLover
Discover Your Inner Strength. Freelance Personal Trainer based in Staffordshire. Currently operating from a private base in Uttoxeter. Get in touch for more information!
I'm a Level 3 Personal Trainer at PureGym Uttoxeter. I specialise in body/gym confidence, strength & conditioning, women's weightlifting, muscle tone & development, weightloss, and core training. Ready to support & encourage Embracing Your Power 💪💜💪💜
Whether your goal is fat loss, muscle & strength build, flexibility & mobility, or you're just tryin