Jessy G PT

🫶 REUNITED 🫶

The A-Team reunited … aka I met up with the one & only Kelly Cooke for a coffee & catchup 💞💞

Much much love 💞💞💞💞

Condensing my time, photos, & memories into 20 pics has been incredibly difficult but here are 20 pics from my time working at PG Uttox 💞💞

I’ve LOVED working with absolute legends, & even more legendary members 💞💞

Cannot thank you all enough for the love & support as I go into my next little adventure Down Under 🇦🇺🦘🐨💞

I look forward to sharing my adventures & gym progress with you still on this page so keep your eyes peeled 👀

Much, much love as always 💞💞

it’s my FINAL week working at PG Uttox 😢🥺

Bittersweet as I am super excited for my next adventure but it’s an understatement to say I’m really going to miss everyone 🥺😢

Last few shifts to go 🫶

So what’s next? …

Well I have a one-way ticket to Sydney, Australia!

A month today I will be flying out & going on adventure I’ve always dreamed of - I don’t know what I’ll end up doing but I will, for sure, miss everyone dearly!!

I’ve wanted to go to Australia since I was a small child, I even went through a couple years process as a teenager to get a university place (which I got but couldn’t afford!).

So after everything life has thrown at me in the last year I’m finally doing it 💪💪

So grateful to have worked with amazing team members & amazing members over the last couple of years 💞💞

Thank you all so much for the love & encouragement 💞

Big love to everyone & I hope you’ll follow along still as I figure out wtf I’m doing in the Land Down Under 🇦🇺🦘🐨🤣

P.S bigggg LOVE to Charne for such a lovely gift 🥹🥹💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞

just a quick post to let everybody know:

my last shift at PG Uttox is August 7th, thank you to everyone for the kind words & encouragement as I move onto my next adventure - forever grateful to have such amazing staff (my team 👊) & gym members 💜

going to cherish the next 3 weeks of classes & pt’s 💜💜

much love xox

go hard or go home 🤟

thanks to all members who came to our “Rock” themed charity class last night - you were amazing 🤩

The PG Uttox Team have an album coming out shortly 🤣🤣

** TW: Scar (I know it’s only small but still, I used to be very squeamish) shown on slide **

It’s 1 year ago today I had Major Surgery #1/2.

I honestly feel a little emotional because it was a complete life-changer. I’m still healing from both surgeries but it genuinely blows my mind I have had my first ribs removed AND a LOT (the most the surgeon had ever removed!) of muscle.

Yet I returned to work, both times, within 8-10 weeks, I am back to instructing fitness classes & Personal Training Clients AND performing somewhat normally for my own training (albeit more restrained as I am still healing 🫡).

It doesn’t feel like it’s a been a year, yet so much has happened.

So happy 1 year anniversary to me for bringing minus 1 rib ✨ (& many muscles)

🏆WEDNESDAY WINS🏆 CLIENT SHOUTOUT: ALICE 💜

Alice started training with me back in Nov/Dec, and the progress she’s made since then has been INCREDIBLE 💪

From low daily steps to consistently hitting 10–13k, building strength, and showing up week after week — this didn’t happen overnight. Just small changes, repeated consistently.

The difference in her habits, confidence, and routine really speaks for itself 🔥

So proud of you Alice 💜

New week, fresh start. You don’t have to do everything perfectly — just show up for yourself, keep it simple, and get back into your rhythm. Small steps this week will build momentum 💜

🐣 Happy Easter 🐣