Xpress-Yourself Dance CIC offers inclusive dance opportunity for older people, supporting health, wellbeing & confidence. We promote healthy ageing and build connected communities through our values: Discover, Acceptance, Nurture and Community Expression.
Sports, fitness and health under one roof! Suitable for the whole community and fully accessible for
A variety of fitness classes held in the Oldbury and surrounding areas: Zumba Fitness, Zumba Gold S
creating a community of enthusiastic, confident like minded people through martial arts!