20/06/2024
Older adults exercise & social group
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Over 70’s exercise and social group meeting weekly in Oldbury, Birmingham. We enjoy meeting socially outside of our regular sessions for outings too.
Our aims are to reduce isolation, build friendships, help maintain independence and reduce falls. We offer tailored, low impact exercise with the aim of improving strength, balance and mobility. We enjoy some refreshments and a chat after each session and meeting socially outside of our regular weekly session for nice walks or outings. We warmly welcome anybody interesting in joining our sessions.
13/03/2024
Some of the group in action over the last few weeks and a quick shot from our holiday Buffett!!
27/08/2023
Some of the things we get up to in our Friday sessions 🙂
27/08/2023
Last week ❤️
27/08/2023
Garden party time !!
If you are local to Oldbury, Birmingham and would like to come and try out a session, please drop us a message to find out more information 🙂 if you know anyone that you think might benefit from some gentle functional exercise and social interaction, please invite them to come and try a session. Your first session is free 🙂 
13/12/2021
Hi everyone ! We warmly welcome anybody interested in joining our group 🙂 Please feel free to contact us with any questions you may have via Facebook message, phone, text or email. 😊
13/12/2021
From one of our annual garden parties !
13/12/2021
Blast from the past on a summer walk in the park pre-covid !
13/12/2021
Having some fun in class with some games for co-ordination and balance !
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Location
Category
Telephone
Website
Address
Warley Baptist Church, Castle Road East, Warley
Oldbury
B689BJ
Oldbury
B689BJ
Opening Hours
| 11:30am - 1pm |