Parents and Friends of Shaw - also known as PaFoS - is a really great part of Shaw Primary School. All members are parents and they are really active in running events and fundraising for the school.
✨ I am Jennifer, the founder of Fitness with a Difference (FWAD), delivering simple, supportive, music-led classes including MoveFit, Boots & Beats and RideFit—helping people of all ages move better, feel stronger, and enjoy fitness without pressure.
Personal training sessions. Private space. No gym membership required.
Executive career coaching and transition support for individuals and teams.