Strength coaching in person and online. Live to help busy over 30s & 40s get in great shape from strength training.
A Highly Professional Coaching Acadamy, Specialising In : ⚽️ • 1-2-1 Training Sessions ⚽️ • Small Group Sessions ⚽️ • Half-Term Holiday Camps ⚽️ • Birthday Parties Coached By Current Professional Footballers And UEFA Licenced Coaches.
Stretching Stars offers gentle, inclusive movement sessions that support mobility, balance, strength and wellbeing. Through chair yoga, stretching and relaxation, we help adults move with confidence, comfort and joy at their own pace.
BOOSTfit Baddesley !!! The trauma informed workout that everyone can do . Every Monday at 7pm