15/06/2026
Good news we already have enough bookings to run next Mondays class πππππ
Class will
Definitely be on next Monday - see you there # # #
BOOSTfit Baddesley !!! The trauma informed workout that everyone can do . Every Monday at 7pm
15/06/2026
Good news we already have enough bookings to run next Mondays class πππππ
Class will
Definitely be on next Monday - see you there # # #
15/06/2026
Hi all I am so sorry but tonightβs numbers for class are too low to run.
Everyone who is booked in should have received
A Message on gymcatch if you can please check this thanks # # #
15/06/2026
BOOSTfit squad - happy Monday !!!!!
I am back from my weekend at download festival and ready to get back to it !!!
We are back tonight at 7pm and we have spaces left !
Who is coming ????
Click here to book β¬οΈβ¬οΈβ¬οΈβ¬οΈ
https://gymcatch.com/app/provider/670
12/06/2026
One of the main reasons to exercise regularly is the amazing impact it has on your mental health .
Physical activity triggers the release of endorphins, acting as a natural mood lifter that mitigates symptoms of stress and depression.
BOOSTfit is an amazing way to get those endorphins going to feel good !
Who so joining me Monday ????
BOOSTfit - the workout that makes you feel good which anybody can do !
If you donβt like a gym environment and want to workout to lift your mood then this class of you !
The class that is a bit of everything to work your whole body .
Every Monday 7pm Baddesley club !
Come & join us β₯οΈβ₯οΈβ₯οΈ
Click this link to book in β¬οΈβ¬οΈβ¬οΈ
https://gymcatch.com/app/provider/670
10/06/2026
π
Pre-book. Show up. Smash it. πͺ
Why pre-book your exercise class?
β
Secure your spot before classes fill up
β
Stay committed to your fitness goals
β
Plan your week with confidence
β
Reduce last-minute excuses
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Give yourself something to look forward to!
Your future self will thank you for booking today. π
09/06/2026
Hellooooooo BOOSTfit squad !
Just checking in To say I hope you have all had a wonderful Tuesday πππ
09/06/2026
Good morning everyone !!!!!!
So the last 2 weeks we have been so quiet at BOOSTfit - where have you all gone ????
We want to keep boosting in Baddesley so we need you all back to class next week β€οΈβ€οΈβ€οΈ
Letβs get pre booked in early so there are no excuses this will help you to
Commit to class πͺπͺπͺπͺ
Wondering what BOOSTfit is then read this β¬οΈ
08/06/2026
Another incredible
BOOSTfit calorie burn !
Thanks for
Join me tonight team !
Bet you didnβt think you would be doing the bagpipes to 500 miles tonight did you πππ
We are back in 4 hours !!!
Who is coming for a boost tonight # # #