Stretching Stars

☀️ Why wait until Autumn, we can start a new routine NOW! We are stretching our way all the way through the Summer and everyone’s welcome to join us! ☀️

Looking for a gentle way to move, stretch and unwind? Our friendly Chair Yoga sessions are designed for everybody - whatever your age, experience, mobility or ability 🪑💛

Each session includes:
✨ Gentle chair-based movement
✨ Simple stretches
✨ Relaxation and breathing techniques
✨ A calm, welcoming atmosphere

And the best part? No getting down onto the floor and everything can be done at your own pace.

💰 Classes are just £5 per session

📍 Weekly classes:

🪑 Mondays - Sheepy Memorial Hall at 6:45pm

🪑 Tuesdays - Ambleside Sports Club, Nuneaton at 11:45am - Starting 8th September 2026

🪑 Thursdays - Grove Sports & Social, Atherstone at 9:45am

🪑 Thursdays - Market Bosworth Community Library at 11:45am

Whether you’re looking to improve mobility, take some time for yourself, ease stiffness, or simply enjoy moving more gently, you’ll be made to feel completely welcome 🌿

There’s no pressure to “keep up”! Just come along, move in a way that feels good for your body, and enjoy the session.

✅ Block booking available
✅ Single sessions available
✅ Drop-ins welcome

To book your space or find out more, visit:

https://bookwhen.com/mummyandbabybuddies

🧘 Chair Yoga is BACK this week and we can’t wait to welcome you! ✨

We hear this all the time after class:

“I didn’t realise how much I needed that.”

A chance to move, stretch, laugh and connect with others can make such a difference 🌿

If you’ve never tried Chair Yoga before, why not give it a go?

I’m back!!🤩
Feeling refreshed and definitely ready for a good stretch tonight! 🧘‍♀️

Who’s joining me!?!?

‼️There are no sessions THIS WEEK (10th-15th August) ‼️
🪑But we are back as usual on the 17th August! 🪑

Looking for a gentle way to move, stretch and unwind? Our friendly Chair Yoga sessions are designed for everybody - whatever your age, experience, mobility or ability 🪑💛

Each session includes:
✨ Gentle chair-based movement
✨ Simple stretches
✨ Relaxation and breathing techniques
✨ A calm, welcoming atmosphere

And the best part? No getting down onto the floor and everything can be done at your own pace.

💰 Classes are just £5 per session

📍 Weekly classes:

🪑 Mondays - Sheepy Memorial Hall at 6:45pm

🪑 Tuesdays - Ambleside Sports Club, Nuneaton at 11:45am

🪑 Thursdays - Grove Sports & Social, Atherstone at 9:45am

🪑 Thursdays - Market Bosworth Community Library at 11:45am

Whether you’re looking to improve mobility, take some time for yourself, ease stiffness, or simply enjoy moving more gently, you’ll be made to feel completely welcome 🌿

There’s no pressure to “keep up”! Just come along, move in a way that feels good for your body, and enjoy the session.

✅ Block booking available
✅ Single sessions available
✅ Drop-ins welcome

To book your space or find out more, visit:

https://bookwhen.com/mummyandbabybuddies

🧘 Chair Yoga is BACK this week and we can’t wait to welcome you! ✨

Not every workout has to leave you exhausted.

Sometimes movement should simply leave you feeling:
✨ looser
✨ calmer
✨ happier

That’s the Stretching Stars way 💙

We’re on Holiday! I’m taking some time out during the School Holiday to spend time with my lovely Children!

We will be closed and classes will resume as normal on the 17th August.

Any messages will be responded on, however the responses will be slower than usual and any posts that appear have been scheduled!

Have a lovely week!