💪🏻I Help Dads 35-50 get stronger & leaner. DM Strong Dad Project!
🚀Strongman Coaching. Get ready for your next competition. 6x National SM Athlete
If you want to get fit, lose weight, look great for a holiday, maybe improve on your sport or get in to a new sport, maybe you suffer from back pain and need help from my experience as a level 4 back pain specialist, then A lapidge fitness is for you!
The strong dad project will be getting you back to who you want to be without sacrificing your family time.
You don’t need to be a pro strength athlete to be strong.
17/08/2026
Massive shout out to clients & who were phenomenal in recent comps.
Martin winning 4 nations u80 securing him direct qualification to UK and Irelands next year. Class work man!
Paul finished 3rd in not just the masters but they put many different classes together and Paul still got on the podium securing a spot at WHEA worlds! Well done bud!
Want to get stronger for competition? Get in touch and let’s see if we make a good fit 💪🏻
These guys are getting stronger and so are many others 🙌
14/08/2026
The Strong Dad Project is nearly ready to start. If you want to be in as an EARLY BIRD then comment or message ‘strong dad project’
This isn’t about competition, this is about being the strongest version of yourself with the time you DO have!
Get a coach that create plans for you individually!
AI shouldn’t be coming to it.
Want a coach that works for you? Get in touch !!
12/08/2026
IM OFF TO PSL in Texas to compete in the u80 World championships.
A lot of athletes try and raise funds to get to comps abroad. I’ve covered flights & hotel of course. I thought this could be a good idea. 4 spaces only, £60 per spot. Your logo will go on a couple of training T-shirts I’ll have made, I’ll wear around the massive expo we are competing in in Austin and I’ll tag you or your company in training videos and post comp posts too!
Massive thanks for any support. Get in touch if you are interested
Ash 💪🏻💪🏻💪🏻💪🏻