ALStrength Coach

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ALStrength Coach 💪🏻I Help Dads 35+ get stronger & leaner. DM Strong Dad Project!
🚀Strongman Coaching. Get ready for your next competition. 6x National SM Athlete

If you want to get fit, lose weight, look great for a holiday, maybe improve on your sport or get in to a new sport, maybe you suffer from back pain and need help from my experience as a level 4 back pain specialist, then A lapidge fitness is for you!

If you want to do something, never give up, keep working. Make sure you surround yourself with the right people! If you ...
15/10/2026

If you want to do something, never give up, keep working.

Make sure you surround yourself with the right people!

If you want a coach that has worked tirelessly their-self and proved you can achieve your goals, a coach that has 20 years knowledge and experience about getting in shape and in particular the last 10 years all about strength, then drop me a DM for a free no obligation chat

Wether for your next strongman comp or you just want to get stronger for your family, I’m your guy 💪🏻

08/10/2026

Paul hits a huge 115kg log pb the other night.

We’ve gone from 80ish couple years ago to 115! Wow. And the team shouting him on!

Want to get stronger? Send me a DM!

Paul is training out of where you can be a member of the gym only.

Get in touch for details.

02/10/2026

The evolution of ALStrength has begun.

Gym
Coaching
Strong Dad Project

26/09/2026

Want to take a second to give huge props to .25 Agata who has committed the last few months to the main goal of getting stronger AND learning to split jerk.

Today was give some heavy singles a go with the goal of beating her previous 50kg

Agata is the sort of athlete that has a mental block on a new weight, I’ve seen her do 8 reps with 45kg in a comp but 52.5kg goes nowhere.

So we worked on the mental block, attacking the bar more and she believes in herself now.

The split isn’t the cleanest here but is a huge improvement for someone who only ever push pressed.

Now the sport needs to provide more u64 masters comps because she will have some real fun there 😜

Well done mate

Want to get stronger? Drop us a a DM

20/09/2026

Yes I’m using the dog for clout! Haha

Please Congratulate our Boy Alfie who entered his first competitions at the old age of 14.

3rd in the ‘golden oldies’ & 2nd in the ‘best dressed’

I think he will live until he’s 20, but when he does go, this whole household will need therapy☹️

Well done boy!

18/09/2026

The Ash & show continues!

Best friends? Maybe for one of us 👀

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Atherstone

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07557675474

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