As a certified personal trainer I specialise in 30-minute virtual fitness training. I am dedicated to empowering individuals to reach their fitness goals. Whether you're at home or traveling for work I am here to support you on your fitness journey
-Penticton Vees Assistant Coach & Strength and Conditioning Coach -NASM Certified Personal Training
Unifying the Canadian parkour community through annual semi-pro comps & jams
Just a crazy Zumba lady with a love for music, movement and laughter. Seeking to inspire all ages, stages and bodies to join me!
The Wellness Project is a group fitness class designed to be approachable for everyone. We use functional fitness to help you improve balance, flexibility, cardiovascular endurance and strength. No experience required!
I am a Personal Trainer and Kinesiologist. I focus on helping people achieve their long and short term fitness goals while focusing on creating long term habits that will create more sustainable improvements to health and fitness.