Fraser Athletic Performance

Excited to announce the Summer Hockey Prep Camp is back for its 6th summer in 2026! 🏒
Players 15+ — train like a pro for 7 weeks this July & August.

Daily challenges focused on athleticism, speed, agility, strength, mobility, and recovery to help you become the player you want to be.

Program details:
5 days/week: 5 gym sessions + 4 on-ice sessions
Workout apparel, jersey & socks included
Weekly, monthly, and full-program options available
Limited spots — DM to register!

With the absolutely incredible success of the women’s groups myself and .newbigging have been running at the Fraser Athletic Gym we have decided to launch a men’s after work strength training group! This will be tailored for men to feel, move, and look their best.

Good lifts, great tunes, and male camaraderie.

This will be a challenging, effective, and safe group as I put care into each and every single person that ever touches a weight in my gym. Come once and I guarantee you’ll be back.

And that’s a wrap! Today we wrapped up the 5th summer of hockey training at Fraser Athletic Performance. I’m beyond proud of this group and the daily work ethic they demonstrated. These guys make me love my job and what I am doing with my life. Seeing them have success and advance in these careers is something I cannot put into words. Best of luck at your training camps and with your seasons fellas.

I have the best job in the world. Thank you for that.

Hey Athletes and clients! Here is the schedule for July and August of this summer. It should be a great summer of athletic development and fitness! Reach out to solidify some sessions.

Exciting things coming very soon for athletes in the community of Penticton. Send me a DM for some more details.

As hockey seasons end and playoffs are approaching I am happy to announce the schedule for the 2025 Summer Hockey Training Program!

I will be partnering up again with for the second year after a very successful summer in 2024.

I cannot believe this will be the 5th summer of this program since it began in 2021. It has been very special for me to work with so many driven and talented players determined to maximize their potential and advance their careers.

Don’t hesitate to reach out if you have any questions about the program.

We are in the gym and on the ice July 7th!

Happy New Years to everyone and I hope you had a great 2024 filled with self improvement, hitting goals, and enjoying life! Here are some of the accomplishments from a few of the athletes I am lucky enough to work with.

Mathis Preston/Nathan Preston
-Mathis had a breakout year in his hockey career with an excellent final season at OHA with the U18 Prep Team. Mathis also won gold with Team Canada White at the U17 world championships this fall and recorded 6 goals and 1 assist in 5 games at the tournament. In the WHL this season with the Spokane Chiefs he has also scored 12 goals and added 13 assists through 30 games so far.

Nathan Preston plays for the Tri City Americans in the WHL and has had a great season so far and earned the spot as top goalie in the WHL for the first week of November which is quite the accomplishment.

Marlee Winser
-Marlee attended the canadian olympic swim trials, won two medals at the Western Canadian Swim Championships, made team BC for the Mel Zajac Jr International Swim meet and SI Clubhouse Colleges Cup 2024, made the Swim BC advanced team, broke three BCSS provincial records, and broke the 200 IM meet record at the 2024 KCS MJB Law Ice Classic as well. Keep up the incredible work Marlee!

London Funk (pictured left)
-London Funk had a highly decorated season with the Penticton Tigers U15AAA Baseball team as well as Team British Columbia at the U13AAA Nationals. London won a provincial championship with the Tigers and a National Championship with Team BC. Keep it up kid!

Lucas Badger
-Lucas began working with me to improve his athleticism for golf before his first season at Columbia Basin College. Lucas made the jump from Junior to Men’s golf this year and placed top 25 in every event he played in. Lucas also was able to crack the top 10 in his first ever college event last fall as well. Big things ahead in 2025 my friend!

Charlie Bourne
-Charlie really took a step with his swimming this season and has been on an absolute roll since we began working together. In 2024 Charlie qualified for the Western Canadian Championships, won a bronze in the 1500 free at BC Summer Provincials, he also broke 2 KISU Records!