ShredLab Fitness

ShredLab Fitness ShredLab is your go-to hub for the best fitness gear, workout tips and home gym essentials.

10 lbs up in 6 weeks working with Reid Baddeley| Personal Trainer| Online Coach and we’re only getting started.Operation...
09/26/2026

10 lbs up in 6 weeks working with Reid Baddeley| Personal Trainer| Online Coach and we’re only getting started.

Operation Mass is well underway. 💪🏻📈

Time to keep building.

09/17/2026

POST THE WINS. LET THEM HATE. MAKE THEM WATCH.

harder

09/11/2026

Sometimes growth means being willing to make a change, even when what you’ve been doing has already taken you further than you imagined.

I’m proud of what I’ve accomplished so far, but I know I’m capable of more. The goals are bigger now, and I’m ready to see just how far I can take this.

Excited to officially have Reid Baddeley| Personal Trainer| Online Coach in my corner for this next chapter. Ready to be pushed, challenged and take everything to another level.

Bigger goals require change.

Time to work. 💪🏻

09/03/2026

Abs aren’t built with ChatGPT workouts and random exercises you saved from Instagram.

If you’re finally ready to get serious about your training, dial in your nutrition, and build habits that actually move you toward your goals.

Stop doom scrolling. Let’s have a conversation about where you want to go and how I can help you get there.

DM COACH. Let’s get to work.

08/23/2026

Real progress makes you question your choices. The ones who push through the hard parts are the ones who earn the rewards on the other side.

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5070 Benson Drive
Burlington, ON
L7L 5N6

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