OMAC Burlington

Call Directions Website

OMAC Burlington Taekwondo studio with after-school, evening & camp programs. Build fitness, discipline & confidence.

10/02/2026

🥋Taekwondo isn’t about aggression — it’s about self-defence, discipline, and personal growth.

We train to build confidence, control, and respect, so we can choose peace whenever possible. 🕊️

Strong enough to defend. Wise enough to choose peace.🙏🏻✨

10/01/2026

🥋 THE WAIT IS OVER. THE CHAMPIONSHIP IS HERE. 🥇
Months of hard work. Countless hours of training. New skills, bigger goals, and limits pushed further than ever before.

🔥 The Fall 2026 All OMAC Championship is bringing four exciting competition categories:
🥋 PATTERN — precision, technique & focus
⚡ SPARRING — speed, strategy & determination
🗡️ WEAPONS — skill, control & creativity
💨 SPEED KICKING — NEW FOR 2026!

For the FIRST TIME EVER, OMAC is introducing SPEED KICKING to the All OMAC Championship! 👀🔥 We can’t wait to share more details about this exciting new category over the next few weeks.

🏆 SIGN UP NOW TO SECURE YOUR SPOT!
🫵 See you on the mat, Champions!

🍂 OMAC Burlington is joining Falling for Burlington Downtown! 🍁Come visit our OMAC booth with your friends and family fo...
09/29/2026

🍂 OMAC Burlington is joining Falling for Burlington Downtown! 🍁

Come visit our OMAC booth with your friends and family for an afternoon of live music, seasonal bites, fall activities & more!

📍 OMAC Burlington — Walkers Line & Brant St
📅 Saturday, October 3rd | 1–4 PM
📍 Elgin Promenade & Village Square

See you there! 🥋🍂

09/18/2026

🥋 Train with the best. Become your best 👇🏼

Looking for high-performance Taekwondo and martial arts training in Ontario? ⭐️

🏆 At OMAC Martial Arts, our instructors are Kukkiwon-trained and bring high-level technical knowledge, competitive experience, and a passion for developing every athlete.

🥊 Whether you’re taking your first martial arts class, looking to build confidence and fitness, developing your sparring skills, or working toward high-performance competition, our programs are designed for all ages and skill levels.

🔥 Kids & youth martial arts
🥋 Adult Taekwondo training
⚡ High-performance & competitive training
🥊 Sparring & technical development
💪 Fitness, discipline & confidence
🏆 Training for beginners through advanced athletes

Train at OMAC. Build your skills. Unlock your potential.

09/17/2026

Training seasons over- can these students pass our kicking challenge? 🫢

💪🏼Are you interested in starting your taekwondo journey? Build strength, confidence, and new skills while training with our experienced team.

📍13+ OMAC Locations across Ontario.
📲 Contact your nearest location for a free trial and more information.

09/12/2026

No Masters were harmed in the making of this video 😂🥋

💪🏼Are you interested in starting your taekwondo journey? Build strength, confidence, and new skills while training with our experienced team.

📍13+ OMAC Locations across Ontario.
📲 Contact your nearest location for a free trial and more information.

09/09/2026

School’s back in full swing, and so are our colour belts for weekly training 💪🏼🥋

Build strength, confidence, and new skills while working with our experienced team during evening and after school classes. 🥊✨

📍13+ OMAC Locations across Ontario.
📲 Interested in a free trial? Contact your nearest location for more information.

08/26/2026

Just a casual day of light sparring 😮‍💨

Which one are you trying? 😂

•••

Build strength, confidence, and new skills while working with our experienced team.

📍13+ OMAC Locations across Ontario.
📲 Interested in a free trial? Contact your nearest location for more information.

08/12/2026

Every black belt was once a beginner who refused to quit…

Progress isn’t built in a single training session—it’s earned through consistency, discipline, and showing up when motivation fades. Every rep, every round, every setback is part of the journey. Persistence beats perfection.

Whether you’re training in martial arts, karate, taekwondo, Brazilian Jiu-Jitsu (BJJ), Muay Thai, kickboxing, or MMA, the mindset is the same: keep training, keep learning, keep improving.

The strongest fighters aren’t the ones who never fail—they’re the ones who never stop.

💥 Save this for the days you need a reminder.
👊 Share it with your training partner.
⬇️ What keeps you coming back to the mats?

Follow for weekly tutorials, or come train with us in person!

Build strength, confidence, and new skills while working
with our experienced team. 🥋

📍13+ OMAC Locations across Ontario.
📲 Interested in a free trial? Contact your nearest location for more information.

08/12/2026

When your instructor says, “make it look natural” 👀🚶

—

Today our instructors tried the viral “invisible staircase” trend, also know as the “mime challenge”. 😂

How do you think they did? What challenge should they try next? 🥋🔥

Address

3450 Dundas Street
Burlington, ON
L7M4B8

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 8:30pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 8:30pm
Saturday 9am - 1pm

Telephone

905-315-8800

Website

Alerts

Be the first to know and let us send you an email when OMAC Burlington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category