Elite Performance Center (EPC)

Elite Performance Center (EPC) Elite Performance Center EPC is a training facility providing the best education, training and experience from beginners to elite athletes.

With personal training, group training and a full clinic with Osteopathy, Physiotherapy, Athletic Therapy and Chiropractic, EPC is among the top performance training centers. Whether you have never stepped foot into a gym or you are looking to take your body to the next level, EPC is the place to be! We offer biomechanical assessments, bootcamps, wellness centre and the best personal training to get your fitness from Point A to Point B in the quickest time possible.

A huge thank you to our phenomenal coaching staff for preparing everyone to conquer Hyrox Toronto this past weekend. Fro...
10/06/2026

A huge thank you to our phenomenal coaching staff for preparing everyone to conquer Hyrox Toronto this past weekend. From all the classes, the grueling SIMS, to the mental prep in the weeks leading up to the race, your dedication pushed us all the way to the podium.
​We are so grateful for your support and inspired to keep improving.

Thank you from all of us Members & Staff at EPC!! ❤️🫶🏽👏

You've earned the badge… now it's time to claim the medal! 🏅 Mark your calendars for October 18th and get ready to push ...
10/05/2026

You've earned the badge… now it's time to claim the medal! 🏅 Mark your calendars for October 18th and get ready to push your limits at DEKA STRONG! 💪 Whether you're stepping up to prove your strength or aiming for a personal best, this is your moment to shine. ✨ How to join: 1️⃣ Scan the QR code on the poster. 2️⃣ Head to race.spartan.com/en/deka to register. 3️⃣ Tag your training partners in the comments below! 👇 Space is limited—sign up now before spots fill up! 📲 Follow .fit for updates and training tips.

The Hyrox Toronto train keeps rolling!💪🔥👏​Another round of amazing EPC athletes is stepping up to the start line. Your h...
09/28/2026

The Hyrox Toronto train keeps rolling!💪🔥👏

​Another round of amazing EPC athletes is stepping up to the start line. Your hard work, consistency, and toughness are going to pay off—show them what EPC is made of!

​Good luck to:
• Moojan
• Lucie
• Evangeline

​Are you competing at Hyrox Toronto too? If we haven't featured you yet, tag yourself in the comments below or send us a DM with your picture so we can highlight you in our next post!

Huge shoutout to our incredible EPC family taking on Hyrox Toronto!​The dedication and grit you bring into the gym every...
09/25/2026

Huge shoutout to our incredible EPC family taking on Hyrox Toronto!

​The dedication and grit you bring into the gym every single day is inspiring, and we cannot wait to see you crush it on the race floor.

​Cheering on:

• Magen Vanderlip

• Katie Bailey

• Allison O’Donnell & Kendall McCoy

• Lisa Frassetto

• COACH Paige McDonald

We know we have many more competing and if​ you're also competing at Hyrox Toronto? We don't want to miss anyone! Tag yourself in the comments or send us a DM with your photo so we can feature you in our next spotlight post. Let's get it!

Hey EPC Family👋 It’s official: EPC is now an official partner of DEKA.🙌🔥​DEKA is built for all fitness levels, testing e...
09/04/2026

Hey EPC Family👋 It’s official: EPC is now an official partner of DEKA.🙌🔥

​DEKA is built for all fitness levels, testing endurance, strength, and grit across 10 functional fitness zones. Whether you're looking to establish a baseline, set a new PR, or earn your DEKA trifecta, we’re bringing full-scale prep, training, and testing under one roof.
​Get ready to test your engine.

More equipment. More Classes. Big things are coming to our gym!!

drop a comment if you're ready to take on the DEKA challenge.👇

TGIF! 💪🔥
09/04/2026

TGIF! 💪🔥

No excuses, no extra fees. 💥 Lock in your membership from Sept 1 – Oct 1 with NO last month deposit and NO key fob fee. ...
09/01/2026

No excuses, no extra fees. 💥

Lock in your membership from Sept 1 – Oct 1 with NO last month deposit and NO key fob fee. Your goals don't wait!

start today at EPC.

Time to lock in and conquer your goals this week! 💪🏼💪🏼
08/31/2026

Time to lock in and conquer your goals this week! 💪🏼💪🏼

New week. Load the bar and move it! 🔥💪Awesome weekend here at EPC with the Smart Fitness Fitness LTD x epc Powerlifting ...
08/24/2026

New week. Load the bar and move it! 🔥💪

Awesome weekend here at EPC with the Smart Fitness Fitness LTD x epc Powerlifting Meet!
Thank you to all the volunteers & everyone involved! You all ROCK!!🔥

Recap coming soon!

Address

1233 Dillon Road
Burlington, ON
L7M1K6

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 7pm
Wednesday 2pm - 7pm
Thursday 7am - 7pm
Friday 9am - 1pm

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