Miss Marieke Fitness

04/10/2026

Luxury slower start to the work day today 🥳🐶
And I’ve found a new work shirt 🤩
Remember these awesome adds?!
Life. Be In It! 🥰👏

Click the link for a throw back 👇

https://youtu.be/d3sRF6IaORQ?si=ob4f2-XYlRYgIj7W

https://youtu.be/GNjEge3Awl8?si=KDZmPFkR3lX7aAm0

08/09/2026

I was lucky enough to be here on a weekend where they close off the streets around the lake and create an amazing place for everyone to exercise! 🏃‍♀️
It really impressed me to see so many groups of activities and everyone out and about early getting their body moving!
So many of the older generation too doing their dynamic stretching, Tai Chi and yoga, was really amazing! 🤩💪👏

06/09/2026

After needing to postpone my holiday due to the accident, I’ve finally made it back to Hanoi! 🥳

It came at the perfect time because with Full time PT, running Kiki’s Dog Sitting, house renovations and staying on top of my rehab and fitness training I was feeling pretty rundown. 😬😅

Bring on sleep ins, buffet breakfasts and massages 🥳🤩
And of course I needed to check out the hotel gym.

(Sorry Christine, didn’t mean to rub it in your face again 😂)

14/08/2026

Time for some more research! 🤗🥳

09/08/2026

https://share.google/thEDCjhFaRZXQef1w

Learn why strength training is one of the best exercises for menopause, with evidence-based benefits for muscle strength, bone health and healthy ageing.

07/08/2026

Happy Saturday!
Calories in, Calories out. The end.
Dr Stacey Sims 🙄

28/07/2026

Hello my old friend ! 💕

Last week I managed to do 5 “ease my way in” 30min sessions of a mix of cardio and strength to test out where I’m at. And it’s at the bottom 😂

But the point is that I’ve started doing things again and today I’m going to do a little trial run. 🤩🏃‍♀️
Wish me luck 🥹🤣

No matter what the set back, the most important is you don’t give up. Get back on the wagon and start again. 💪

28/07/2026

Trying to get back on track after the 3 month hiatus which was the broken bones event! 🩻💪😂
I LOVE this meal. 😋🤗

27/07/2026

Maree’s always committed to her health and fitness, and is one of the most dedicated clients I have! 👏💪

PEOW PEOW!

06/07/2026

👏well said