Happy Baby Consultancy

Will I have to start over once they’re better?

When your little one gets sick, sleep usually goes out the window… and parents are left wondering what to do.

Most mums and dads don’t know if they should pause the routine completely or try to keep some structure, and that’s where the stress kicks in.

I’ve put together a short ebook that explains what’s actually happening with sleep during illness, how to adjust naps and bedtime gently, and how to ease back into normal routines once they’re feeling better.

If sickness has ever thrown your baby’s sleep out of whack, this one’s for you.

🔗 https://happybabyconsultancy.com.au/product/illness-and-sleep-how-to-overcome-sickness-and-maintain-routine/

At 2.5 about an hour is ideal to keep enough of a nap to stay happy for the afternoon but not enough to prevent the 6.30-7pm bedtime. So 6am, 12.30-1.30 pm, 7pm bed.

Any issues please reach out for a chat 😊

Or visit happybabyconsultancy.com.au for more info.

Overtired baby? Restless naps?

The Awake Window Table helps you optimise your baby's sleep schedule with age-specific guidance. Trusted by hundreds of families. Visit my website to download yours today! ✨

Those first 3 months with your newborn can feel overwhelming. Sleep deprivation, feeding questions, endless worrying... but it doesn't have to be this hard.

Join me for an online workshop designed to help you navigate those precious early days with confidence and calm. Learn practical strategies for sleep, feeding, settling, and so much more.

⏰ Saturday, 31 Jan | 9am - 10:30am AEST | 1.5 hours + Q&A

Your smooth transition into parenthood starts here.

To book your spot or view other workshops 👇
https://events.humanitix.com/online-workshop-bringing-baby-home-newborn-3-months-gdh3ype9

😴💤 Sleep struggles with baby’s can often be attributed to hormonal imbalances.

Understanding these 3 key hormones, what roles they play with infant sleep and how you can influence them, can make the task of sleep feel a lot less overwhelming!

If you are struggling with sleep, my eBooks offer in-depth insight into supporting regulation, routines, and age-appropriate sleep in a calm, easy to understand, evidence-informed way 🥰💜

No need for you and your little one to struggle through sleepless days and nights.

Black Friday Sale is now on 🎉 Get 50% off all ebooks!

Only for a limited time.

To all my Happy Baby families, I would be so grateful if you could please share far and wide to your families and friends with little ones! Thank you so much for all your ongoing support. Susie 💚

The countdown is on! Black Friday is almost here‼️

From the 24/11 - 01/12, enjoy 25% off storewide on all Lil'Kooee products - the perfect chance to stock up and save big on our award-winning, medically endorsed infant feeding products! 💚

Another wonderful shift for this beautiful family 💤💕

Read full review 👇

Just a few weeks ago our 9 month old was waking 10+ times a night - now he sleeps through, thanks to Susie. From our first conversation, she was calm and genuinely invested in helping our family. She created a plan that suited our baby and family, and nothing felt harsh or overwhelming.

Within days we saw huge improvements, and bedtime is now calm and predictable. Susie’s ongoing support, check-ins and reassuring guidance made all the difference.

We truly cannot recommend her highly enough - she has completely changed our lives!

Your baby doesn’t need to be trained to sleep. 💤

Sleep is instinctive and absolutely necessary for basic survival. No baby is born without the capacity to sleep; it’s just how well they do it comes down to 3 variables. Hunger (can’t make a hungry baby sleep, hunger wins hands down!) Hormones (can’t make an overtired baby sleep) and the big one - parent interactions! Your interactions and behaviours around your baby’s sleep routine and environment tells them a ‘story’ and they learn from your cues. This determines if they get the opportunity to sleep well and in a true neurological safe state.

If you need help to ensure your little one is getting the sleep they need, please reach out.

👉 happybabyconsultancy.com.au

“Tummy and timings” are key to biological sleep. A baby needs a full tummy and balanced hormones to sleep “like a baby”. It’s not about building “sleep pressure”, sticking to one set awake window or even a strict routine, sleep is a much simpler experience. It’s just 21 st century society has complicated something that was never meant to be complicated! We have to sleep for basic neurological survival.

If your little one is not sleeping well and you would like a simple biological approach to work out what needs tweaking please reach out for a call/zoom or home visit – bookings via my website.

👉happybabyconsultancy.com.au