The Reset Room

🌿 A Gentle Reset 🌿

If there’s interest, I’m planning a once-off yoga class next Sunday at Kakowan before I head into surgery and a short recovery period.

🗓 Sunday 1 Feb
⏰ 8:30–10:00am
📍 Kakowan Community Facility

This will be a slow, nourishing 90-minute practice — easing back in, settling the nervous system, and creating a little space in the body.

With the Lunar New Year and the Year of the Horse, we’ll gently explore themes of shedding what feels heavy, reconnecting with steady energy, and moving forward with ease. No pushing, no rushing.

If you’d like to come along, pop a comment below or send me a message so I can gauge numbers 🤍

Such an important reminder from the World Health Organization 🌿
Yoga is for every body — every age, every stage, every level. Even micro moments can be enough to reset your nervous system and come home to yourself.
This is exactly what we’re here for at The Reset Room — making yoga feel doable, supportive, and human. Creating a simple toolkit you can draw on whenever you need a little more ease 🤍

This holiday season, here's a healthy reminder.
Yoga is for everyone, everywhere. 🌎
Take 10 minutes to reconnect with your breath and body. No gear needed. Just you, your breath, and a little space. 🌿

✨ Happy New Year, lovely ones ✨
I hope 2026 has started gently for you.

After some reflection, I’ve decided not to proceed with Reconnect this Sunday. With the holiday timing and interest being quieter, it feels like something best offered again soon — when it can be held with more ease and presence.

If there’s interest, I’d be happy to reschedule Reconnect for the next month or so. If it’s something you’d still enjoy doing with a loved one, feel free to comment or send me a message — it really helps guide what I offer next.

I also wanted to share that I’m no longer teaching at North West Healthy Women. That chapter has gently closed, and I’m opening space for what comes next.

If our little community is keen, I’d love to offer regular weekly classes at Kakowan Community Facility Bunya — Saturdays or Sundays, morning or afternoon. This would be guided entirely by interest, and I’ll need a minimum of 6 keen yogis to proceed. If that feels supportive for you this year, I’d love to hear from you.

Thank you, as always, for your encouragement, kindness, and presence — whether you come along, follow quietly, or cheer from the sidelines.

You’re very much the heart of The Reset Room💛
— Jodes ✨