Fortitude First Aid

Fortitude First Aid Fortitude First Aid is committed to providing the highest level CPR and First aid training and assessment.

Based in Brisbane and covering the south east Queensland region we strive to cover your every need in CPR and First aid.

β˜• Saturday business-owner thought…If something happened at your workplace on Monday morning, would your team know what t...
26/09/2026

β˜• Saturday business-owner thought…

If something happened at your workplace on Monday morning, would your team know what to do?

A customer collapses.

A staff member cuts themselves badly.

Someone suffers a serious burn.

A worker becomes unconscious.

In an emergency, people don't have time to Google what to do.

They need to recognise the situation and act.

That's why practical First Aid and CPR training matters.

At Fortitude First Aid, we bring the training to your workplace, so your team can train together without travelling to a training centre.

πŸ“ Brisbane & South East Queensland
❀️ CPR & First Aid
⚑ AED
🫁 Asthma & Anaphylaxis
πŸ”§ LVR

Your team doesn't need to be experts. They just need to be prepared.

Have a great weekend from Fortitude First Aid.

⚑ Would you know how to use an AED?An Automated External Defibrillator is designed to be used by ordinary people β€” you d...
25/09/2026

⚑ Would you know how to use an AED?

An Automated External Defibrillator is designed to be used by ordinary people β€” you don't need to be a paramedic.

If someone is unconscious and not breathing normally:

πŸ“ž Call 000
❀️ Start CPR
⚑ Get the AED
πŸ”Š Turn it on and follow its instructions

The AED analyses the person's heart rhythm and tells you whether a shock is advised.

You don't need to know everything.

You need to know enough to start helping.

That's exactly what practical CPR training is designed to teach.

πŸ“ Fortitude First Aid
Onsite CPR & First Aid training across Brisbane & South East Queensland.

πŸ”₯ Someone gets burned at work. What do you do?For a thermal burn, the priority is to cool the burn as soon as possible.πŸ’§...
24/09/2026

πŸ”₯ Someone gets burned at work. What do you do?

For a thermal burn, the priority is to cool the burn as soon as possible.

πŸ’§ Cool the burn under cool running water for 20 minutes.

Then:

➑️ Remove jewellery or clothing near the area if it isn't stuck to the skin.
➑️ Cover the burn with a sterile, non-stick dressing or clean covering.
➑️ Seek medical attention for serious or extensive burns.

❌ Don't use ice directly on the burn.
❌ Don't apply butter, toothpaste or creams as a first-aid treatment.

Knowing what not to do can be just as important as knowing what to do.

When was your team's last First Aid refresher?

Fortitude First Aid provides onsite workplace training across Brisbane & South East Queensland.

🩹 When was the last time you actually checked your workplace first aid kit?It’s easy to assume everything is there β€” unt...
23/09/2026

🩹 When was the last time you actually checked your workplace first aid kit?

It’s easy to assume everything is there β€” until you actually need something.

A workplace first aid kit should be checked regularly for:

βœ… Expired items
βœ… Used or missing supplies
βœ… Damaged packaging
βœ… Appropriate dressings and bandages
βœ… Gloves and other protective equipment
βœ… Supplies suited to the hazards of your workplace

A first aid kit sitting in the corner isn't much use if the items you need aren't there.

Take 5 minutes this week and have a look.

And if your workplace needs help keeping its kits organised and stocked, Fortitude First Aid can help.

πŸ“ Brisbane & South East Queensland

🚨 If someone collapses and isn’t breathing normally, every second matters.Starting CPR quickly can help keep blood flowi...
22/09/2026

🚨 If someone collapses and isn’t breathing normally, every second matters.

Starting CPR quickly can help keep blood flowing to the brain and other vital organs while emergency services are on their way.

A simple reminder:

❀️ Call 000
❀️ Start CPR
❀️ Use an AED if one is available
❀️ Follow the instructions from the emergency operator/AED

You don't need to be a doctor to help.

You just need to know what to do.

That’s why regular CPR training is so important β€” especially in workplaces where staff may be responsible for the safety of others.

Would your team know what to do?

πŸ“ Fortitude First Aid β€” onsite across Brisbane & South East Queensland.

β˜• Business owners β€” this one's for you.It's Saturday.You're probably trying to switch off from work for a few hours.But ...
19/09/2026

β˜• Business owners β€” this one's for you.

It's Saturday.

You're probably trying to switch off from work for a few hours.

But if you're the person responsible for keeping your business running, there are always those little jobs sitting in the back of your mind...

πŸ“‹ Staff training
🧰 First aid kits
πŸ‘·β€β™‚οΈ Workplace safety
πŸ“… Expiring certificates
πŸ“š Compliance
🀯 And about 50 other things.

So here's one you can put on the list and forget about for now:

Workplace First Aid & CPR training.

When the time comes, Fortitude First Aid can come to your workplace and train your team onsite across Brisbane and South East Queensland.

CPR β€’ First Aid β€’ LVR β€’ AED β€’ Asthma & Anaphylaxis

No need to organise everyone to travel to a training centre.

Enjoy your Saturday. 😎

We'll worry about the first aid training when you're ready.

πŸ“© Send us a message when you want to get it sorted.

😩 Another day sending your staff away for training?Getting everyone to a training centre can be a pain.Staff have to:πŸš— D...
18/09/2026

😩 Another day sending your staff away for training?

Getting everyone to a training centre can be a pain.

Staff have to:

πŸš— Drive there
πŸ…ΏοΈ Find parking
⏰ Spend extra time travelling
🏒 Leave the workplace
πŸ”„ Come back again

There is another option.

Bring the training to your workplace.

Fortitude First Aid provides onsite CPR, First Aid, LVR, AED and workplace first aid training across Brisbane and South East Queensland.

Your staff can complete their training at the workplace, with sessions arranged around your business where possible.

Less travelling.

Less disruption.

More convenience.

πŸ“© If your workplace is due for training, send us a message and we'll be happy to have a chat.

⚑ That little box on the wall could save someone's life.Many workplaces have an AED.But here's the question:πŸ‘‰ Would your...
17/09/2026

⚑ That little box on the wall could save someone's life.

Many workplaces have an AED.

But here's the question:

πŸ‘‰ Would your staff actually feel confident using it?

One of the biggest misconceptions about AEDs is that you need to be highly trained to operate one.

You don't.

AEDs are designed to guide the rescuer through the process and will only deliver a shock when appropriate.

The important part is getting it to the casualty and using it as soon as possible when indicated.

That's why we include practical AED familiarisation in our training.

Because knowing where your AED is isn't enough.

Your team needs to know what to do when the pressure is on.

❀️ CPR
⚑ AED
🩹 First Aid
πŸ”Œ LVR
🏒 Onsite workplace training

Fortitude First Aid β€” training Brisbane & South East Queensland workplaces.

❌ CPR MYTH: β€œI might hurt them if I do CPR.”This is something we hear all the time during CPR training.And it's understa...
16/09/2026

❌ CPR MYTH: β€œI might hurt them if I do CPR.”

This is something we hear all the time during CPR training.

And it's understandable.

But when someone is unresponsive and not breathing normally, doing nothing is far more dangerous than starting CPR.

If you find someone collapsed:

1️⃣ Check they are responsive
2️⃣ Call 000
3️⃣ Send someone for an AED if one is available
4️⃣ Start CPR
5️⃣ Follow the instructions from the emergency operator
6️⃣ Use the AED as soon as it arrives

You don't need to be a medical professional to start CPR.

You just need to act.

That's exactly why regular CPR training is so important in the workplace.

❀️ Would your team know what to do?

Fortitude First Aid provides practical onsite CPR & First Aid training throughout Brisbane and South East Queensland.

Address

Fortitude Valley
Brisbane, QLD
4006

Alerts

Be the first to know and let us send you an email when Fortitude First Aid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category