Arnisayo

Arnisayo Arnis is armour & sayo means exercise; concept of fitness survival; concept for extreme wellness;kond

Application of Centricity principle in every move you do..
02/02/2023

Application of Centricity principle in every move you do..

15/05/2022

ARNISAYO inspired by nature.

Hey I’m watching Raya and the Last Dragon. Check it out now on Prime Video!
05/06/2021

Hey I’m watching Raya and the Last Dragon. Check it out now on Prime Video!

Long ago, humans and dragons lived together harmoniously in the world of Kumandra. But when evil threatened the land, the dragons sacrificed themselves to save humanity. Now, 500 years later, lone warrior Raya must track down the legendary last dragon to stop the evil force that has returned…and o...

27/04/2021
Is your work-out inspired by nature? Tell us what specific in nature inspire your work-out.
27/04/2021

Is your work-out inspired by nature? Tell us what specific in nature inspire your work-out.

Does "Sinawali" being Arnis principle can only be apply to the stroke of hitting and blocking the opponent using the sti...
05/03/2021

Does "Sinawali" being Arnis principle can only be apply to the stroke of hitting and blocking the opponent using the stick? How good are you in doing the skill of "Sinawali" ? Where else can we apply the principle of "Sinawali" ? Where else do you use this principle? Let me hear you.

Work out during COVID 19 stay home.
17/04/2020

Work out during COVID 19 stay home.

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