TTB Fitness

TTB Fitness is an inclusive, community driven functional fitness gym located at, 28 Tallowwood Street, Seven Hills, Brisbane, QLD.

Our mission is to build a fit, strong, & healthy community that welcomes individuals of all backgrounds and fitness levels.

07/10/2026

🌸 THIS IS HOW WE DO IT AT TTB. 🌸

12 seconds from our 6-month birthday back in March.

Even when we're celebrating, we don't skip the basics:
✅ Proper briefings
✅ Movement demos
✅ Scaling for ALL levels
✅ Questions answered

Then we work.

12 months in. No lock-in contracts. Just people who choose to show up, week after week!

Your spring reset starts with ONE session.

📍 Ground Floor, 28A Tallowwood Street, Seven Hills
📩 DM for a chat

See you in the gym.

01/10/2026

🌸 WE ASKED OUR MEMBERS: "WHAT KEEPS YOU COMING BACK TO TTB FITNESS?" 🌸

4 members shared their honest take:
✅ Community
✅ Coaches
✅ Workouts

20 seconds. No script. No hype.

After 12 months of real coaching, zero lock-in contracts, and a community that shows up for each other, this is what TTB is about.

Your Spring Reset Starts With ONE Session.

Get Fit. Meet Great People. Have More Fun Training This Spring.

Start now and get a headstart before summer. Try us free for 7 days, no obligation, just see if we're the right fit.

📍28A Tallowwood Street, Seven Hills
📩 DM us for a chat

Thanks to everyone who's been part of this. Here's to the next 12 months.

28/09/2026

Happy Monday Everyone,
Thomas here from TTB Fitness, 28A Tallowwood Street, Seven Hills.

The Honest Truth: We're at 50 members. 70 keeps us growing strong. After 12 months of real coaching, no lock-ins, and zero hype, we're building something worth being part of.

What We Offer:
✅ Functional Fitness Classes (5am, 6am, Midday, 4:30pm weekdays)
✅ Barbell Club (Tuesday & Thursday 5:30pm)
✅ Women's Strength (Monday 10:30am & 6pm, Wednesday 6pm & Friday 7am.)
✅ Open Gym Access during open hours
✅ $60/week unlimited, no lock-in contracts

Why Members Stay:
Coaching that corrects, not just counts reps
Programming that balances strength + conditioning
A community that shows up for each other, 12 months and counting

Spring Offer: Join this week and receive:
Bonus 30-minute PT session (value $80)
Entry into Spring Throwdown prize draw (R.A.D. shoes + PT session)
Access to all specialty classes

Not Sure Yet? Try Before You Commit. We offer a 7-day free trial no obligation, just see if we're the right fit. www.ttbfitness.com.au/trial

Your Spring Reset Starts With ONE Session.
Drop in, try a class, meet the crew. No pressure, no hype, just see if we're the right fit.

📍 Ground Floor, 28A Tallowwood Street, Seven Hills

Thanks for supporting local.

20/09/2026

🌸 ALLOW ME TO REINTRODUCE MYSELF… TTB FITNESS 🌸

Maybe you've heard of us.

Maybe you've driven past us at 28A Tallowwood Street, Seven Hills.

Or maybe this is the first time we're crossing paths.

Either way, allow us to reintroduce ourselves.

Who we are:
✅ Functional fitness gym focused on coaching, not hype.
✅ All levels welcome, movements scaled to you.
✅ 200sqm of space to move, lift, and grow.
✅ Community that shows up for each other.
✅ $60/week unlimited, no lock-ins.

Why this works for experienced athletes:
Proper warm-ups + strength component every session

Technique-focused coaching (not just rep counting)

Balanced programming (functional fitness, not Hyrox-centric)

Why this works for beginners:
All movements scalable

No "get fit first" pressure

Consistency over intensity

What's included in membership:

Unlimited functional fitness classes
Women's Strength Classes
Barbell Club (Tuesday & Friday 5:30pm)
Open Gym Access during Open Hours

You do not need to get fit before joining. Starting is how you get fit.

Ready to start?
Visit our website or DM us with questions. No pressure, just a conversation about whether we're the right fit for you.

📍 28A Tallowwood Street, Seven Hills

06/09/2026

🌸 Week 2 of Our Spring Throwdown Challenge 🌸

If you missed Week 1, you haven't missed out. Our Spring Challenge runs all the way through November, and you can join anytime.

How it works:
✅ Complete 4 throwdown workouts (Usually Fridays or Saturdays)
✅ All fitness levels welcome, movements are scalable
✅ New to TTB? Sign up for our weekly membership in spring = automatic entry
✅ Current member? Just complete + share 4 stories (tag us!)

Prize: R.A.D. Shoes + 30-min PT session (x2 winners, one new, one member)

Where: 28A Tallowwood Street, Seven Hills
When: Any Friday or Saturday class across spring

No lock-ins. No pressure. Just proper coaching in a 200sqm space where we focus on technique, not hype.

Ready to start? Visit our website to book a trial.

31/08/2026

🌸 SPRING THROWDOWN CHALLENGE 🌸 31 August – 30 November 2026

Spring is almost here, and we're launching a challenge that brings our whole community together.

🏆 THE PRIZE (x2 winners):

R.A.D. Shoes (your choice)
30-min PT session at TTB
📋 HOW TO ENTER:

New to TTB?
1️⃣ Sign up for our weekly membership this spring (link in bio)
2️⃣ Complete 4 throwdown workouts
3️⃣ You're in the draw!

Already a Member?
1️⃣ Complete 4 throwdown workouts
2️⃣ Share 4 moments to your stories (tag us!)
3️⃣ You're in the draw!

📅 WHEN: Throwdown workouts run Fridays & Saturdays. Scalable for ALL levels, beginners welcome.

🎯 THE CHALLENGE: One winner from NEW sign-ups, one winner from CURRENT members.

We film stories in every class anyway, this just gives you extra reason to smash a throwdown and share the vibe.

4 workouts. 3 months. Zero pressure. Just movement, coaching, and community.

New here?
Link in bio to sign up. Let's make this spring count. 💪

24/08/2026

🌸 SPRING INTO STRENGTH 🌸

New season, fresh start! With spring arriving next week, there's no better time to invest in yourself and your health.

At TTB Fitness, we're more than just a gym, we're your local community in Seven Hills where real coaching meets real results. Whether you're picking up a barbell for the first time or chasing your next personal best, our doors are open to you.

🎁 7-DAY FREE TRIAL Ready to see what we're about? Try us out for a full week, completely free. No commitment, no pressure. Just come train and feel the difference.

💪 WHAT WE OFFER:

🏋️ Functional Fitness Classes: Varied workouts using Training Think Tank programming . Weightlifting, gymnastics, and conditioning with proper coaching on every rep.

👩 Women's Strength Classes: Built for women, by women. We've added extra sessions due to demand! Class times are: Mon 10:30am & 6pm, Wed 6pm, Fri 7am, welcoming all levels, pre/post-natal, and peri/menopausal women.

🎯 Weightlifting Classes: Tuesdays & Fridays 5:30pm. Olympic lifts and strength work with dedicated technique coaching.

🏆 Proud Finalists: Di Farmer's 2026 Bulimba Electorate Small Business Awards (Health & Wellbeing Category)

📍 Ground Floor, 28A Tallowwood Street, Seven Hills
⏰ Open gym + scheduled classes www.ttbfitness.com.au/trial

Tag a friend who needs a fitness home and if you're already part of our TTB family, thank you for making this possible! 🙏

Let's make this spring your strongest yet. 💚

17/08/2026

🏆 FINALISTS! 🏆

TTB Fitness has been selected as a finalist in the Health & Wellbeing category at Di Farmer's 2026 Bulimba Electorate Small Business Awards!

Out of 1,000+ nominations, we made the shortlist and that's thanks to this incredible community.

The winner is decided by popular vote, so if you'd like to support us:

🗳️ Vote: bit.ly/SBA2026Vote
📅 Opens: Monday 17th August, 9am
📅 Closes: Friday 28th August, midday

Everyone who votes goes in the draw to win a $100 voucher (must live in Bulimba Electorate).

Win or lose, we're grateful for every single one of you. This community is what makes TTB Fitness special. 💪

Address

28a&b Tallowwood Street
Brisbane, QLD
4170

Website

http://ttbfitness.com.au/

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