Leslie V. Coaching

Leslie V. Coaching

Share

-Your No-Nonsense Life Coach-

Get unstuck. Ignite your strengths. Also offering Polyamory support 😉 I value inclusivity. I respect your lifestyle. Teneriffe.

Forge a purpose-driven mindset!

🚫Anti-toxic positivity
🚫Anti-fascist

🏳️‍⚧️🏳️‍🌈🖤💛❤️✊🏽🍉

Your first consult is free. I respect your pronouns (mine are she/her/hers). I am a proud polyamorous woman, an ally for marginalised groups, and an outspoken advocate for racial and social equity. I have spent over a decade working as an educator, trainer, curriculum developer and workshop facilitator in Aus

Photos from Leslie V. Coaching's post 20/08/2026

Join meeting number 58 this Saturday from wherever you are in the world! And, as always, you don't even need to read the book 😉.

📖 What book? The Good Life and How to Live It, by Dr. Robert Waldinger and Dr. Marc Schulz
📖 When will we meet? Saturday 22 August, 3pm AEST/ 12pm ICT (2 hours)
📖 Where will we meet? Online via Zoom and in person at The Loop, 49 Thao Dien, Ho Chi Minh City, Vietnam
📖 How much does it cost? It's free! Just buy something to support the venue if you're coming in person.
📖 How can I sign up? DM me or visit our Meetup.com page - bit.ly/VanguardGoodLife

Note: This is not a 'positive vibes only' space. We welcome ALL the vibes! It's more fun that way 😉

We value intersectionality and insist on respectful and inclusive interactions 🏳️‍⚧️🏳️‍🌈✊🏽🍉

from the book jacket:

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' - Angela Duckworth, author of Grit

Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.

Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.

'Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful' - Laurie Santos, Professor of Psychology, Yale University

~
See you there!

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense Life Coach-

08/08/2026

My word for August is 'practice'. This is me practicing some stuff on my new guitar (yes, of course it's purple) just because it feels good. I'm not striving for perfection, but I do want to sharpen my skils as I re-learn how to play this instrument.

And yeah, I know I'll never be FINNEAS , but I'll always be Leslie V. and that's pretty okay 😁. The song is called "Break My Heart Again". Go listen to the original sometime and marvel at the man's talent 🥰.

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense Life Coach-

06/08/2026

Forget 'practice makes perfect'. Go ahead and indulge in the beauty of practice, just because 😎

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense, Practicing Imperfection Life Coach-

-link in bio to book a free intro consult-

Photos from Leslie V. Coaching's post 03/08/2026

What if the key to a longer, happier, healthier life isn't productivity, discipline, or positive thinking…but your personal relationships? Our next book club pick examines this topic in depth, so let’s talk about it!

Join The Vanguard Book Club for Personal Development in August to discuss The Good Life by Robert Waldinger & Marc Schulz. This isn’t your run-of-the-mill self-help book. This one’s based on the Harvard Study of Adult Development–the world’s longest study on happiness. Eight decades of research. One surprisingly simple finding. Get ready to dive in!

As always, you don’t have to read the book to participate! And this isn’t a ‘positive vibes only’ space. We want you to bring ALL the vibes. It’s more fun that way 😉 🏳️‍⚧️🏳️‍🌈✊🏽♾️

📖When? Saturday 22nd August, 3-5pm AEST (12-2 ICT)
📖Where? Online via Zoom and in person at The Loop in HCMC, Vietnam
📖How much? It’s free! Just buy something from the venue if attending in person
📖How to join? Through our Meetup.com page at bit.ly/VanguardGoodLife, or DM me

See you there!

With Gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense Life Coach-

28/07/2026

I know more than a few book parents who will be holding their precious volumes a lot closer tonight.

Bad news book lovers.

22/07/2026

I wear the same few outfits on repeat, and this is one of them. Ohhh well 🤷🏾‍♀️. Please don't mistake my 'fit as some sort of endorsement of Andrew Tate or the manosphere 🫠.

💜 Leslie V.

21/07/2026

It’s pretty late in the month to post my word for July, but it tracks perfectly with the reason I’ve chosen this word, so I’m not sorry 😉 ‘This’ is more of a reflection on this month, rather than an intention. It’s a grounding word, which I’ve really needed over the past couple of weeks.

I spent most of July in Brisbane, Australia, a city that holds so much of my story. The city where my child was born. Where my child’s ‘forever friends’ are growing into even fuller humans at an alarming rate. During that time, I moved through moments that seized me when I wasn't expecting them to. Joy, grief, connection, the particular ache of watching time move through the people you love. Profound things, arriving without warning, the way profound things do.

And now I’m back in Saigon. It’s a very different place with a very different rhythm, but it’s also ‘home’ now. It’s an exquisite challenge trying to be fully present in each home. I want to be IN Saigon when I’m in Saigon and IN Brisbane when I’m in Brisbane, but my desire to gently fold the two lives into one has me looking at life a bit differently…again.

Coming back to This has helped a lot this month. Not perfectly. Some might even say quite clumsily. However, when the feeling of being between two worlds (again) got too loud, coming back to This at any given moment has given me somewhere to stand.

Remembering This has been a nice anchor for me. Now, when I need a break from the frenetic dance of my very full life, I know that to bring things back into focus, I need only squeeze myself into a cozy corner, take a deep breath, and gently sigh the word ::this:: And just like that, I’m back.

What word helps snap you back into the present? Let’s talk about it!

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense, vibing-with-the-THISness Life Coach-
(link in bio. to book a free intro consult)

Photos from Leslie V. Coaching's post 20/07/2026

Book club this Saturday!

Join meeting number 57 of The Vanguard Book Club for Personal Development to discuss Different, Not Less: A neurodivergent's guide to embracing your true self and finding your happily ever after, by Chloé Hayden!

📖When? Sat 25th July, 3pm AEST/12pm ICT
📖Where? Online via Zoom and In person at The Loop, 49 Thao Dien, HCMC Vietnam
📖How to join? through our Meetup.com page - bit.ly/VanguardDifferent, or DM me
📖How much? It's free! Just buy something to support the venue if you're coming in person.

As always, you don't have to read the book to participate!

We insist on respectful and inclusive interactions! 🏳️‍⚧️🏳️‍🌈✊🏽♾️. We also don’t do ‘toxic positivity’. Bring ALL the vibes. It’s more fun that way 😉

Publisher description:

An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and disability advocate Chloé Hayden.

'Fierce, unapologetic and joyous . . . This book is a marvel.' -Jordon Steele-John, Disability Rights Advocate and Australian Senator
Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
This is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with advice for living with meltdowns and shutdowns, tips for finding supportive communities and much more.
Whether you're neurodivergent or supporting those who are, Different, Not Less will inspire you to create a more inclusive world where everyone feels like they belong.
~
See you there!

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense Life Coach-

03/07/2026
17/06/2026

Are you a people-pleaser? Do you get so caught up in what other people think that it distracts you from living your own life? Maybe you don’t, but still want to chat about the topic. Either way, join us for meeting 56 of The Vanguard Book Club for Personal Development to discuss the New York Times Bestseller, Are You Mad at Me?: How to stop focusing on what others think and start living for you, by world-renowned psychotherapist Meg Josephson.

Meg Josephson

📖When? Sat 20th June, 3-5pm AEST (12-2pm ICT - Vietnam - in person from 11:30 am)
📖Where? Online via Zoom and in person at The Loop, 49 Thao Dien, Ho Chi Minh City, Vietnam Bistro - Lounge - Bar
📖How to join? through our Meetup.com page -bit.ly/VanguardMadAtMe (link in bio)
📖How much? It's free! Just buy something to support the venue if you're coming in person.

You don't even have to read the book!

Publisher description:

Are you constantly worried about what people think of you, if they like you, if they’re mad at you? This book will help you understand why. We’ve all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: ‘fawning’, or people-pleasing. If you ever:

• Leave social situations overthinking something you’ve said
• Overlook your own boundaries to make other people happy
• Struggle to say what you really want – even to yourself

. . you might be fawning. In Are You Mad at Me?, Meg explodes the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.
Weaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.

--

We insist on respectful and inclusive interactions! 🏳️‍⚧️🏳️‍🌈✊🏽 ♾️

See y'all soon!

With gratitude,

Leslie Crudup Villagarcia
-Your No-Nonsense Life Coach-

Want your school to be the top-listed School/college in Brisbane?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


91 Commercial Road
Brisbane, QLD
4005

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm