RTO32155 | CRICOS 03804F
Offering Cert III & IV in Fitness, Diploma of Sport and Diploma of Fitness Accelerate your fitness and personal training career.
Through our personal training courses, you’ll gain once-in-a-lifetime internships, work experience, and potential employment. You’ll also have unlimited free access to padwork classes and training from world Champion trainer Dundee Kim, Strength Conditioning and padwork coach for Jeff Horn, WBO former welterweight champion. We partnered with Fit Education to provide unique training experiences and
👦🥊 Training Children
Great coaching starts with patience, safety, and encouragement. Module 6 focuses on helping young athletes learn and grow through boxing.
CERTIFICATE III | MODULE 5: Exercise Prescription
Learn how to prescribe training with purpose—not just write workouts.
In Module 5, you’ll develop the skills to design evidence-based exercise programs that align with your client’s goals, training experience, and individual needs.
You’ll cover:
✅ Hypertrophy programming
✅ Strength programming
✅ Power development
✅ How to combine these training methods effectively
✅ Exercise selection, progression, and program structure
By the end of this module, you’ll be able to confidently build programs that deliver real results, whether your clients want to build muscle, increase strength, improve athletic performance, or achieve multiple goals at once.
Programming with intention is what separates a trainer from a coach.
Module 4: Healthy Eating
Healthy eating isn’t about being perfect it’s about making better choices more often.
🥗 Focus on:
• Whole, nutritious foods
• Balanced meals
• Staying hydrated
• Consistency over perfection
💚 Your health is shaped by what you eat most of the time, not just occasionally.
HealthAndWellbeing
In Module 3: Health Screening & Fitness Assessment, our Certificate III in Fitness students dive deep into the essential foundations of personal training. Before you can build a killer workout program, you have to know your client inside and out!Here is what our students are mastering this week:👉 Pre-Exercise Screening: Evaluating medical history and identifying potential health risks. 👉 Physiological Testing: Measuring resting heart rate, blood pressure, and body composition. 👉 Fitness Testing: Assessing baseline strength, cardiovascular endurance, and flexibility. 👉 Client Goal Alignment: Turning raw data into actionable insights to kickstart their fitness journey.Safety, precision, and professionalism start here. 📈Hashtags
Module 2 provides the scientific foundation for fitness instruction. By understanding how the body’s systems work together, fitness professionals can deliver safe, effective exercise programs, improve client performance, and support long-term health and fitness outcomes.
Certificate III in Fitness – Equipment Maintenance
Keeping fitness equipment in excellent condition is an essential part of working in the fitness industry. As part of a Certificate III in Fitness, you’ll learn the importance of inspecting, cleaning, maintaining, and reporting faults in gym equipment to help create a safe environment for clients and staff.
Regular equipment maintenance:
Improves safety and reduces the risk of injury.
Extends the lifespan of machines and accessories.
Ensures equipment performs as intended.
Helps meet workplace health and safety (WHS) requirements.
Creates a positive experience for gym members.
Following manufacturer instructions is just as important as routine maintenance. This includes using equipment correctly, carrying out regular inspections, cleaning after use, identifying wear and tear, and reporting or removing faulty equipment from service until it is repaired.
A well-maintained gym reflects professionalism, supports member confidence, and contributes to a safe and effective training environment for everyone.
Kevin came from Papua New Guinea (PNG) to pursue his passion for basketball. He is currently enrolled in Fit Education, where he has been specialising in basketball training with Brian Kerle’s International Basketball Team.
Today, he successfully completed his Certificate III in Fitness. Congratulations, Kevin! We look forward to seeing your continued growth and success in the future.
