At Body Organics Education, our work is based on years of considered experience. https://linktr.ee/body_organics_education
We focus on scaffolding understanding so that instructors and students can build their confidence to teach in a variety of settings with a variety of clients.
Some people are inspiring because they have the courage to live their values.
It is ten years since he passed but these words still ring true.
03/06/2026
It is the end of financial year and we are all running around madly trying to balance things out.
This month we will be working on balancing out our body. An article with videos is up and available on substack. Some fun ideas will be shared soon.
On 12 June a fun class part class part tutorial will be held, and available for pur paid subscribers.
A snippet from our latest CoreAlign class on substack. In this class, we combine props with the CoreAlign eg springs and osso lungo.
Substack, has recently offered some new features, which means we can now order our content in a more meaningful way. This means it is easier to find your classes via type, anatomy tutorials by section.
join us on substack for some great new classes https://bodyorganics.substack.com/
18/05/2026
Changes to substack mean that all our classes can now be organised in our menu heading, for each type of class and apparatus. Mat classes will be kept under the heading classes. Over the next few weeks we will add new classes to our specific topics and also start to move all the archived classes to the apparatus headings to helps you find classes listed under the workouts heading on the main menu. The subtopics include:
Chair
/ Tower
apparatus
We will also start adding and retrospectively organising our workshops and topics via headings as well.
I hope all our paid subscribers enjoy this class. Remember if you are wanting specific topics please tell us. We are looking forward to sharing some of our new professionally filmed classes, in addition to our live zoom classes.
06/05/2026
I took my dog for a walk and noticed this window. Atimely reminder that some days you have to stop and watch the world go by.
Still smiling
The eyes have it, and so does Osso Lungo. We have a beautiful eye inserted into this versatile prop. People loved playing with our Osso Lungo when it was launched.
Why an eye?
Well it provides us with a focus point, for eye training which is so important for balance.
If you want to learn more about balance and neurogical conditions, we are excited to have Meghann from the The Neuro Studio/Pilates for Neurological Conditions this June teaching their awesome courses.https://www.bodyorganics.com.au/shop/pilates-continuing-education/brisbane-workshops/the-neuro-studio-neuro-lab-sydney-and-brisbane-june-2026/
What is Osso Lungo?
Osso Lungo is a new versatile prop from the Makarlu family. That means it is:
- Australian made
- environmentally sustainable
- beautifully designed
- intelligent and multi purposed. and
- there is a lot of content available for free on how to get the most out of your Osso.
To buy Osso : www.makarlu.com
To learn more https://bodyorganics.substack.com/
We launched osso lungo and it was a hit. Over the next month we will share some fun and useful ideas.
To buy osso lungo go to www.makarlu.com
28/04/2026
Updated article about working for props, available for all our subscribers (free and paid).
Great article with principles of using props and how to think about props.
https://open.substack.com/pub/bodyorganics/p/working-properly?r=2ggw1y&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
21/04/2026
Tutorial on extension for our paid substack subscribers.
Topics covered
A review of the anatomy of spine
joints
connective tissues
nerves
The role of extension in breath
Purpose of adding extension and the process of progression
Programming the when, and the why not of extension
Cueing and supporting extension from mat to apparatus
Time: Wednesday 22 April 1-2.30 pm
The zoom link and notes are up and ready for those who want to attend live. The recording will be available to our paid subscribers, in our extensive library of tutorials and articles.
Join us on substack for less than a coffee a week.
link https://bodyorganics.substack.com/p/extension-it-is-more-than-swanning
16/04/2026
I have been having a lovely break this March April, enjoying the beach and rest. It is a timely reminder that we all need to replenish at time in order to write and teach.
My brain is almost ready to write again. This month we have some great stuff on MoveMent our substack. That includes:
- reformer class, available to all members for the next week and then it will go behind a paywall for paid members only.
- mat class with Jane Brewer.
- Tutorial about extension with Carla - for paid members.
Details of links are in the April Offerings newsletter on substack
| Monday | 6am - 8pm |
| Tuesday | 6am - 8am |
| Wednesday | 6am - 8am |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 7am - 2am |
