💃 Hey, I’m Hayley - your dance fit hype girl and mental health cheerleader. I've been a dance fitness instructor for 10 years.
One thing you should know is... I DON'T talk about calories or body goals. I’m here to help you move for your mind first.
Reminder for whoever needs to see this today - you ARE unstoppable 💓.
Need a pick me up? Full 40 minute low impact power walk to power anthems on YouTube. Dancefitwithhayley
16/06/2026
NEW WORKOUT 💃
40-minute LOW IMPACT power anthems power walk 🩷
Eye of the Tiger, Don't Stop Believin', Survivor, Livin' on a Prayer, the WHOLE kitchen sing-along greatest hits collection.
Press play and walk it out with me.
40 Minute Power Anthems Power Walk | Eye of the Tiger, Don't Stop Believin' + More | 40 Minute LOW IMPACT Power Anthems Power Walk | Eye of the Tiger, D...
Why doom scroll when you can dance around your living room, belting out power anthems, smash 5k steps and call it a workout!?
Full 40 minute low impact power walk to power anthems on YouTube. Link in bio.
Full 20 minute workout out now.
Rainy days with J-LO and Shakira as your playlist 💃.
At home workouts that you can do at any time of day, rain ☔️ or shine ☀️.
The reason I make dance workouts isn’t to burn calories.
It’s to make you feel like you’re headlong the halftime show in your living room 💃.
20 minute low impact Shakira vs J-LO on YouTube - dancefitwithhayley
J-LO vs Shakira dance workout 💃.
Link in bio.
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
