Dance Fit With Hayley

Dance Fit With Hayley 💃 Hey, I’m Hayley - your dance fit hype girl for feeling good and living more ☀️.
💓 Movement, mental health and everyday joy. Come dance with me on Youtube!

09/10/2026

Anyone else have approximately 700 things they want to do in life but are also trying to remember to actually ENJOY it?! 😂🙋‍♀️

Because HELLO, SAME.

I’m a recovering perfectionist, a serial overthinker and someone who LOVES a challenge.

But my own experiences with anxiety have taught me that constantly doing MORE isn’t necessarily making life better.

And can we talk about how we’ve somehow made doing nothing feel like a bad thing?!
A coffee date in the middle of the day? YES PLEASE.

A spontaneous adventure? ABSOLUTELY.

An afternoon where nothing gets ticked off the to-do list? We’re working on that one. 😂

I still have big dreams. I just don’t want to be so busy chasing them that I forget to enjoy what’s happening right now. 💕

A little thought ahead of World Mental Health Day tomorrow.

Anyone else trying to find that balance?

06/10/2026

Oops 😅.

My sister says she’s finally found my dance twin and I totally see her point. The Tree of Wisdom

I love to give it all I got 💃

04/10/2026

Cardio but make it Kylie 💅 💃.

If workouts usually feel like a chore, come dance with me instead. 😂

Full Kylie dance workout is on YouTube now 💓.

02/10/2026

THIS 15 min Kylie workout will make you feel like a new person 🦋.

I love dance fitness because it’s beginner-friendly, fun and you can go at your own pace.

Need a fun, free and new way of moving your body? I got you!

YouTube: dancefitwithhayley

02/10/2026

Oh you’re one of us? hiii 👋 💃. This is basically what we do 😂.

I post new dance workouts on YouTube every week for anyone who wants to move, have fun and dance around their living room with me.

And there’s a brand new Kylie workout waiting for you now 💓💃.

01/10/2026

Kylie fans, this one’s for youuu 💃.

A brand new Kylie dance workout is coming to YouTube tomorrow, and I had WAY too much fun with this one 😂.

Comment KYLIE and I’ll remind you when it drops! 👀

30/09/2026

Protecting my peace AND my scalp x 😂 🐦

Full magpie-free walking workout on YouTube: dancefitwithhayley

29/09/2026

“I carried a Watermelon” IYKYK 🍉.

Try these 3 dance moves 💃.

28/09/2026

Stop the scroll and try this FUN FREE walking workout 💃.

Subscribe to my YouTube:

Address

Brisbane, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61481225612

Website

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