Body Fit Training Albion is a scientific high intensity group strength and conditioning training studio.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions.
New members AND current members …
OUR BIGGEST OFFER IS COMING
14/08/2026
The one, the only, overly talented, too smart for his own good, incredibly athletic and ever humble (we’ll gloat for him) Timothy Bruce
Several years and over 1000 classes! 😍
13/08/2026
And presenting your female transformation winner! 😍
13/08/2026
12/08/2026
Some milestones in the house this morning!
Shout out to Donald Robertson David Bennett and Liss for hitting 100 and 250 sessions!
Big numbers for these big personalities 💪🏼
05/08/2026
The Royal Queensland Show is back!
And Brisbane public holiday is next Wednesday.
Make sure you book in today as not to miss out on a spot!
30/07/2026
SUNDAY - Series 1 of PODIUM
BFTs very own world wide competition
How will our competitors stack up!
Come support them as they complete all four zones in pairs to climb that Podium!
30/07/2026
500 sessions for Cam the Man and his funky socks.
What can’t this guy do… we’ve seen him box jump TWO boxes and do an ab roll out from standing…
He’s our favourite energiser bunny (with sass)
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 6am - 11am |
