Body Fit Training Albion is a scientific high intensity group strength and conditioning training studio.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions.
A few snaps from our 8 week challengers during week 1. It’s fair to say that the vibes were high 🕺🏻💃.
11/06/2026
Our leaderboard from May 🥇🥈🥉
Great work
Kent Larson
Amanda
Sarah Ca
10/06/2026
Join Coach Andrew this Sunday to sharpen up the tools, as he is hosting a barbell workshop. 🔨
Book via the app:
- Free for challengers
- $15 for non challengers
😊
10/06/2026
Member of the month for May is 👏🏻
Dan has been a bundle of joy since starting with us and great energy around the studio. He’s very enthusiastic, locks in with tech and ask a question if he’s unsure of anything. He also low key LOVES a selfie 📸. Welcome to the family Dan keep up the good work and take that momentum in to this 8 week challenge 🫡
New Coach Alert
Meet Uma pronounced Puma without the P (you can also call her Puma)
She comes from an AFL sporting background and has a love of fitness and people, making her an amazing addition to the team!
Make sure you say hey next time she’s coaching!
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 6am - 11am |
