BFT Chermside

We care. There’s just no other way to put it 😌

Dineamic have got us for our Commit to 30 Challenge!

First week of meals down but if you need a little help, order through Dineamic with code BFTCOMMIT for 15% off!

Our May member of the month! 😮‍💨

Our 5am go getter answers some questions below:

1. How long have you been training with us at BFT Chermside?
5-6 years I think… it’s been a while!

2. What made you first walk through our doors?
One of the trainers from my previous gym (Jai) came over so I thought I would try something new.

3. What’s been your biggest win or change since starting BFT?
I would say the focus on heavier weights… not something I did at F45 back in the day.

4. Favourite BFT session (and why 👀)?
Tied between XTX and Crewfit - love the grind and group target stuff. I’m always shattered after a sesh!

5. One thing you’ve learned about yourself through training?
Training helps me manage the day-to-day stresses of work and life… it allows me to switch off.

6. Go-to coffee order? ☕️🍌
Large Cap, no sugar… daily ritual!

7. Fun fact about you that most people wouldn’t guess?
I’m a bit of a closed book so I would say a fair bit! I’ve always been a bit of an IT nerd… my job kind of demands it tbh. My partner and I are into musical theatre so we take every opportunity to see it. Oh and love playing fantasy sport - NRL Supercoach and NBA Fantasy are my go-to’s.

First day, first week of the 8 week challenge - COMMIT TO 30😮‍💨

We’re locked in, are you?

It’s been a journey 🥹

Grateful to all who’ve been along for it and continue to support, train, refer friends and show up for our BFT fam ❤️‍🔥

That was unnecessary…

Looks like some of you can’t wait to get in for our OPEN WEEK next week starting June 8th! 🤗🤭

Yes it’s all free but you don’t have to break in 🥲

Grab the pass on the BFT Booking Glofox app now! 📱
Book in 📌

Huge CONGRATULATIONS to for spreading the Chermy word and love this month! 😍🙏🏼

Already two consistent 5am members 💙🩵

You have won 🔥
💰 $200 adidas voucher
🧬 Pillar Supplement pack

May medal winners! 🥇
Big sessions this last month team! 🔥

Run it back in winter 👀🤝🏼

Team bonding day 🙂‍↕️

Testing out a SPICY new competition for you 🌶️
Comment who you think won 👇🏼

Sophie, Ses, Jess
Regan, Kiz
Connor, Ash

🏅 🏆

Do as we say and as we do 👀

Of course us coaches train too 😮‍💨

We always coach from experience… not cheerlead from the sidelines. 🤝