The Foot Collective

The Foot Collective � Global Health community focused on feet �
� Values: Truth | Fun | Community �

06/10/2026

Your ankles are springs, and most people never train them that way. 🦶⚡

This 5-move routine builds the strength, control, and elasticity your ankles need to move well and absorb load properly.

Save this one and add it to your warm-up or cool-down. Even 10 minutes makes a difference.

👉 Drop a 🔥 in the comments if your ankles need some work.

Comment ‘SoleMate’ to learn more about our SoleMate Kits and Training Programs! 🦶

Educational content only. Not medical advice. Full disclaimer: thefootcollective.com/pages/content-disclaimer

This night was something special. 🦶A few weeks ago we hosted the Australian premiere of Stupid Shoes at the TFC office, ...
02/10/2026

This night was something special. 🦶

A few weeks ago we hosted the Australian premiere of Stupid Shoes at the TFC office, livestreaming the very first screening of the film, followed by a live Q&A with Andy and Mac.

Before the movie started, we kicked things off with a movement session on the SoleMates, joined by guests from Xero Shoes Australia Peracles. Australian Barefoot Sandals OzBarefoot - Barefoot/Minimalist Footwear Store and Maximinima® The photos tell the story better than we can, people balancing, laughing, playing. Barefoot brand people being barefoot people.

To each of the brands who showed up and to Nathan Tomarchio for leading such a great session, thank you. This is exactly the kind of community we love being part of.

Haven’t seen Stupid Shoes yet? Comment MOVIE and we’ll send you the link. It’s worth it. 🙏

Tag someone who needs to free their feet 👇

minimalistshoe

30/09/2026

Hosting the barefoot shoe and foot health expo in Sydney showed us the power of education and accessibility when it comes to our footwear! 👟👞👢

People trying on wide-toe shoes for the first time. Realising their feet have been squeezed, cushioned, and controlled their whole lives. It’s a lot to take in.

Your feet are designed to feel the ground, spread naturally, and move freely. Most shoes don’t let that happen.

Educational content only. Not medical advice. Full disclaimer: thefootcollective.com/pages/content-disclaimer

25/09/2026

Want to build a foot you can actually trust? 🦶

If you’ve been shuffling instead of stepping, tensing your whole leg to feel safe, or avoiding barefoot walking altogether... your foot is telling you something.

It’s not about resting. It’s about rebuilding.

Here’s where to start 👇
✅ Work on your balance
✅ Restore your natural gait
✅ Retrain reactive stability
✅ Build pressure tolerance
✅ Improve foot strength
✅ Reintroduce barefoot loading

Start with the SoleMate and training program! Comment “SOLEMATE” to get sent the link!

Or check out thefootcollective.com for all of our resources

Educational content only. Not medical advice. Full disclaimer: thefootcollective.com/pages/content-disclaimer

The Williamsburg Wellness Fair brings together local healthcare providers, proven wellness products, and industry leader...
24/09/2026

The Williamsburg Wellness Fair brings together local healthcare providers, proven wellness products, and industry leaders to help our community establish healthier habits ahead of the holiday season.

Whether you’re beginning your wellness journey or looking to level up your fitness routine, you’ll find the inspiration and resources to make it happen this

October 1st in Williamsburg, Brooklyn 🇺🇸

Comment ‘TICKETS’ for the link to reserve tickets! 🎫

🎟️ WIN 2 TICKETS to The Barefoot Shoe and Foot Health Expo UK We’ve partnered with Brittany Balinski to give away a comp...
23/09/2026

🎟️ WIN 2 TICKETS to The Barefoot Shoe and Foot Health Expo UK

We’ve partnered with Brittany Balinski to give away a complimentary pair of tickets to what is going to be a brilliant event.

📍 Cranmore Park, Solihull, Birmingham
📅 Saturday and Sunday, 17 and 18 October 2026

How to enter:

1. Follow THE FOOT COLLECTIVE and Brittany Balinski
2. Comment “BAREFOOT” below

We’ll pick a winner before the event.
Tag a friend who needs to be there!

Whether you’re curious about barefoot footwear, foot health, or natural movement, this one is for you. Come find us there.

Comment “EXPO” for more info on the event!

23/09/2026

We put the team on the spot at the Sydney Barefoot Shoe + Foot Health Expo. 🎤

Turns out we don’t all agree on everything!

Drop your answers in the comments 👇
Barefoot or shoes at home? 🦶👟
Beach walk or bush walk? 🏖️🌳
Slow and controlled or fast and dynamic movement? 🚶‍♀️🏃‍➡️
Current favourite minimalist shoe? 👞

Link in comments to watch the full Barefoot Shoe & Foot Health Expo: Sydney 2026 Recap YouTube video!

22/09/2026

Weak ankles don’t need protecting, they need training. 🦶

This 6-move routine builds progressive load and sensory input through your ankles and feet, from basics through to the SoleMate.

Start slow, stay curious, and let your feet adapt.

Save this for your next session. 📌

Check out thefootcollective.com to start strengthening your ankles from the ground up with foot and balance training!



Educational content only. Not medical advice. Full disclaimer: thefootcollective.com/pages/content-disclaimer

21/09/2026

Around 80% of runners get injured every year. That’s a pretty confronting number for something that’s one of the most natural movements a human body can express.

We asked running coach Mitch from to show us what natural running technique actually looks like!

Natural foot function and running go hand in hand, and when you understand that connection, it changes how you approach training entirely.

Comment “RUN” for the full video!

Educational content only. Not medical advice. Full disclaimer: thefootcollective.com/pages/content-disclaimer

RunningForm RunningCommunity RunnerLife

Address

79 Sellheim Street
Brisbane, QLD
4051

Website

Alerts

Be the first to know and let us send you an email when The Foot Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category