17/08/2026
Thank you, Melbourne 🫶 What a day of learning, moving and connecting with such a brilliant group of clinicians. We loved bringing our Advanced Women’s Health EP course to Melbourne and getting to spend the day learning together in person.
A huge thank you to The Biomechanics - Footscray for giving us such a beautiful space to call home for the day. And, importantly, keeping us very well caffeinated with amazing coffee.
We got practical with jumping, landing and movement strategies to build capacity for ground reaction forces. Because pelvic floor rehab doesn’t have to stay slow, controlled and on the mat - we want to prepare people for the forces their lives and sports actually demand.
Trying things out ourselves in the practical break outs
Eva understood the assignment and arrived with some very WHC-coded footwear. Apparently coordinating your shoes with the course branding is now part of the dress code.
Movement mapping throughout the day
We busted some menopause myths!
Resistance training matters enormously through peri-menopause, but that doesn’t mean the answer is simply “lift heavy sh*t.” We explored the bigger picture of programming, progression and what the research actually shows.
We explored the complexity of pelvic pain -pain with endometriosis requires a bigger picture approach when providing pain science education. We unpacked how we can approach pain education in a way that helps people understand their pain, their body and their nervous system, without dismissing their very real experience.
Sushi break 🍣 a full day of learning definitely requires a good lunch and plenty of snacks. Tick tick
Thank you to a fab group, our first time back in Melbourne since 2022!
One more stop for 2026 → Adelaide!
Our final Advanced Women’s Health EP course for the year is heading to Adelaide on September 13th. One last day of practical learning, discussion and all things women’s health to wrap up our 2026 face-to-face courses. Want to join us? We still have 3 spaces available!
17/08/2026
One of our favourite things about online learning? You don’t have to learn alone.
Our Women’s Health 101 students might be joining us from different clinics, cities and corners of Australia, but each week we get to bring everyone into the same room (well… Zoom room 👋).
We learn, ask questions, share clinical experiences and work through the tricky bits together.
Online learning gives us the flexibility to fit professional development around busy clinical lives, while still creating the connection and conversation that makes learning stick.
Seeing all these faces on screen, learning together, it’s very spesh! Our Women’s Health 101 for Dietitian’s starts in September - find out more at the link in our bio 🔗
10/05/2026
Still thinking about the magic of our inaugural TRU Conference!
To spend a day surrounded by clinicians so passionate about advancing women’s health was incredibly special.
From the latest research updates to practical clinical insights, our speakers shared knowledge that will continue shaping the future of care for women everywhere, and we couldn’t be more grateful to everyone who was part of it.
The Research Update is only just beginning… keep your eyes peeled for where we will be next 👀💓
09/05/2026
NEW WEBINAR NOW LIVE ✨
Endopelvic Fascia: Explore the Pelvic Anatomy by Patrice Todhunter
This 1 CPD-hour session takes a deep dive into pelvic anatomy, helping you build confidence in understanding the muscles, connective tissues, and endopelvic fascia that support the pelvic organs.
Patrice explores how pelvic anatomy influences function, support, and dysfunction, translating complex concepts into practical clinical understanding you can apply in practice.
Think:
✔️ The role of the endopelvic fascia in pelvic organ support
✔️ Key pelvic floor muscles and surrounding anatomy
✔️ Risk factors linked to pelvic floor dysfunction
✔️ Signs and symptoms to identify in clinical practice
✔️ Practical anatomical insights to strengthen your assessment skills
Click the link in bio to listen now! 💓
05/05/2026
💓 Just graduated or new to Women’s Health? Not sure how to talk about pelvic floor with clients? Don’t worry, we’ve got you!
WH101 for Exercise Physiologists, a 3-month online program giving you the foundation to confidently work in women’s health.
Watch pre-recorded lectures
Join live Zoom tutorials with peers & mentors
Apply your knowledge in a supportive community
Topics: Menstrual Cycle & RED-S, Pelvic Floor & SUI, Endometriosis, Pregnancy, PCOS, Menopause
Next sem starts July 2026 | 14 CPD points
01/05/2026
We’re so excited to welcome Patrice Todhunter to our collective of experts! 🙌
Patrice is a Physiotherapist and Pelvic Health Physiotherapist with a wealth of experience supporting women across the lifespan, with a special interest in complex pelvic health presentations.
In this webinar, Patrice unpacks key considerations in pelvic health. Blending current research with real-world clinical application, and breaking down what this actually looks like in practice.
As always, we focus on what truly matters in clinic, giving you practical, patient-centred tools you can apply straight away.
Watch on demand via the link in our bio and feel confident supporting your clients 💓
28/04/2026
We don’t need more noise in women’s health.
We need better interpretation of the research. So we spent the day looking at the latest evidence at The Research Update 💓
From heavy lifting with prolapse, and post-hysterectomy, to training through pregnancy, cycle syncing, and the peri/menopause transition, we sparked plenty of conversations around current practice.... and what’s the research ACTUALLY says
This was our inaugural TRU conference and definitely far from our last. We are gearing up for next years conference (mark your diaries) in March 2027, with a brand NEW TOPIC, in a NEW CITY!
What were your biggest takeaways from TRU?
23/04/2026
Earlier this month, Esme & Elisha headed up to the Sunny Coast to deliver a perimenopause in-service with the team at ☀️
Real patients aren’t textbook cases, so your learning shouldn’t be either.
Our in-services are designed to upskill your whole team in women’s health, combining current research with real-world clinical insight you can actually use in practice.
You choose the topic, we bring the evidence, the nuance, and the “what do I actually do with this?” 💓