Hayley Samantha Fitness

Let’s Konga �. Join in every Wednesday at 10am and Thursday at 6pm at Fernwood Fitness Petrie Be sure to share with your friends who live in the Brisbane area!

Join me, Hayley, for the CRAZIEST Konga Work-Out and burn up to 800 calories in one fun-filled hour!! I want EVERYONE to jump on the bandwagon of Konga. It is truly addictive and is the latest fitness craze that is a wild mash-up of Hip-Hop, Boxing, Kickboxing, Cardio, Dancehall, Pop, Pilates, Disco & everything in between. The moves are easy to follow and combine routines that are specifically de  ...