Circle of Joy

18/11/2016

I know I don't have kids, but I know that this is our culture's current truth.

12/11/2016

Do you dread that time of day your sweet little angel routinely turns into a screaming little devil? Here’s how to make it through bub’s ‘arsenic hour’

11/11/2016

The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotio...

11/11/2016

Taught a variation of Brahmari Pranayama (Bumble Bee Breath) to a group of kindy children today and they loved it! Children are such natural little yogis - completely open to new things and full of joy.

This is an excellent breathing technique for children dealing with anxiety.

10/11/2016

The following post was originally featured on We Know Stuff and was written by Denine and Daniele Anderson, who are a part of POPSUGAR Select Moms. As

08/11/2016

"“Techniques that foster emotional intelligence, self-esteem and self-awareness will give them more of a head start in life than anything else"

“GIVE me the child until the age of seven, and I will give you the man” — Jesuit proverb

07/11/2016

Our first kids' yoga classes start this Friday at Sherwood Neighbourhood Centre Inc.! Bring your little yogi along to try a class.
3 year olds @ 11am
4-5 year olds @ 11:30 am
$10 cash & BYO yoga mat please

06/11/2016

Can't wait to watch, sounds great!

You've come a long way, baby.

04/11/2016

This is a great read!

They aren’t beasts; there’s an explanation for why they act that way. Here’s how to fix it.

26/10/2016

If you're raising a little man, I would highly recommend this series (available via ABC iView)

25/10/2016

Massage can help relieve the symptoms of colic in babies

Regarding the first three months as a fourth trimester might help ‘colicky’ babies

24/10/2016

What are you waiting for Brisbane?! Get your little yogis on board with Circle of Joy! Classes coming soon

Lois Kerr is behind the cutest yoga class around.