Circle of Joy

I know I don't have kids, but I know that this is our culture's current truth.

Calming a crying baby Do you dread that time of day your sweet little angel routinely turns into a screaming little devil? Here’s how to make it through bub’s ‘arsenic hour’

"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) The inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotio...

Taught a variation of Brahmari Pranayama (Bumble Bee Breath) to a group of kindy children today and they loved it! Children are such natural little yogis - completely open to new things and full of joy.

This is an excellent breathing technique for children dealing with anxiety.

10 Tips For Your Baby Yogi The following post was originally featured on We Know Stuff and was written by Denine and Daniele Anderson, who are a part of POPSUGAR Select Moms. As

"“Techniques that foster emotional intelligence, self-esteem and self-awareness will give them more of a head start in life than anything else"

By age 7 the foundations for your child’s adult brain are pretty much set “GIVE me the child until the age of seven, and I will give you the man” — Jesuit proverb

Our first kids' yoga classes start this Friday at Sherwood Neighbourhood Centre Inc.! Bring your little yogi along to try a class.
3 year olds @ 11am
4-5 year olds @ 11:30 am
$10 cash & BYO yoga mat please

Can't wait to watch, sounds great!

Babies review: An adorable insight into the world of tiny tots You've come a long way, baby.

This is a great read!

How to raise kinder, less entitled kids (according to science) They aren’t beasts; there’s an explanation for why they act that way. Here’s how to fix it.

Massage can help relieve the symptoms of colic in babies

Newborns: What is colic and what can you do to ease it? Regarding the first three months as a fourth trimester might help ‘colicky’ babies

What are you waiting for Brisbane?! Get your little yogis on board with Circle of Joy! Classes coming soon

Yoga Classes for Tiny Melburnians Lois Kerr is behind the cutest yoga class around.