16/08/2016
Vitamins Myth: Only children and elderly need to take supplements.
Yes, there are certain stages of life when nutrition is crucial to healthy development, but anyone of any age can experience the negative impacts of poor nutrition. And even some of the world's elite athletes have been known to supplement because of their intense lifestyle.
We know that children develop so quickly in the early stages of their lives, and due to this rapid physical and mental growth, supplementation is needed to assist with proper brain development and other health-related processes. EPA, DHA, and vitamin D are especially important for growing brains and bodies.
The same is true for the elderly. As our bodies age, medical issues, a decrease in appetite, and even changes to our digestive systems can lead to potential vitamin deficiencies. These often include: vitamin D, B12, and calcium.
But the young and old(er) aren’t the only people who need a little help. Even some of the world’s most elite athletes have been known to supplement because of their intense lifestyle. For instance, five-time WBO Welterweight champion Tim Bradley has been known to go on record saying how much he relies on nutritional supplements, especially during his intense training leading up to a fight.
Switch to USANA Essentials today! USANA Essentials provides optimal nutritional support and a wide range of vitamins, minerals and mega antioxidants best rated multivitamin for men and women. The Essentials are formulated to do more than prevent nutritional deficiency. The nutrients in the Essentials are set at levels to maintain optimal health and energy levels, based on the latest scientific data.
For more information about USANA Health Sciences products, visit Essential Vitamins at http://essentialvitamins.com.au/ Essential Vitamins is an authorized distributor of USANA products, you may also place your order to avail USANA products at low price. You may also book a consultation via online to our Sports Injury Therapist Rong Zhong. Email us for enquiries at [email protected] or use our online form.