PulsePerfomance

🔥What a performance🔥

We would just like to say a big congratulations to our client and the team at for a brilliant camp and performance in the ring that secured Erin the number one ranking in Australia.

🏆🔥 CELEBRATING A CHAMPION! 🏆🔥

Massive congrats to the legend for snagging the title of HMO Australian Champion! 🌟💪

Bro, your hard yakka, bloody dedication, and ripper talent have fair dinkum paid off. This is a corker achievement, and we’re all proud as punch for ya!

Let’s fu**in go,bro!💫🥊

In case you didn’t know👇

Getting your nutrition right during fight week can truly make all the difference! 🥊

Knowing what to eat can elevate your performance and give you that extra edge when it counts.

Here are best food to eat on a fight day👇

Breakfast:
✅Start your day with nourishing oatmeal packed with fruit and nuts
✅Enjoy a delicious combo of yogurt, granola, and fresh berries
✅Fuel up with eggs, whole-wheat toast, and a glass of fruit juice

Lunch:
✅Savor a satisfying dish of fish and brown rice
✅Indulge in low-fat chicken pasta for a hearty meal
✅Treat yourself to noodles with lean meat for a flavorful boost

If you’re looking for a personalized meal plan to maximize your potential, Comment “MEAL” below! 💪

⬇️Getting ready for a fight? 🥊

Choose these low-fiber carb foods to fuel up before you step into the ring.

They give you a fast energy boost without upsetting your stomach, so you can perform at your best during the match.🥊

📌Make sure to save this post for future references

🔋 Powerade: Helps keep you hydrated and energized with essential electrolytes.

🏃 Carb Gel: Gives you a quick burst of energy with fast-acting carbohydrates.

🍬 Gummies: Provides fast-digesting carbs to fuel your muscles and improve performance.

🍯 Honey: Offers natural energy for long-lasting stamina and focus.

🍇 Jelly Caps: Easy-to-use carb source for endurance and sustained strength.

Want a personalized meal plan?

Just comment ‘MEAL’ for a free consultation!

Let’s get ready for victory together! 🥊💪

🔥 CHAMPION ALERT! 🔥

Huge congrats to the incredible for becoming the WBC Youth World Champion! 🏆 💪

Diego, your dedication, hard work, and talent have truly paid off.

This is a massive achievement, and we’re all so proud of you.

Keep shining bright! 💪🥊

Welcome to the team 💪

Cheyanne has joined the team for full athlete management. This chick puts on one hell of a show every time she gets in the ring and we cant wait to help her in her next camp. LFG Chey-dawg🥊

📢 Big announcement 📢

Pulse will be opening its own branded Combat Sport Academy.

As recently announced, Crown Kickboxing will be moving into a bigger space that is more suited for the MMA direction and class sizes they have grown too. We will continue to work together with the Crown crew, and their faces will be greatly missed in our gym every day.

We will continue to have a great culture and beginner friendly Muay Thai classes, Boxing fitness classes, as well as Muay Thai fight team training.

Jonathon, the owner of all Pulse businesses, is in the process of interviewing Thai coaches provided to us by .gym_phuket

We will be going for a traditional thai style class schedule with class times for clinching and other areas needed to be a well-rounded Thai fighter or to learn every aspect of the sport.

The Boxing fitness classes will cater for the general population wanting to get fit and also be some fun, conditioning and extra work on the hands for the Muay Thai Crew.

We will have 2 Thai coaches with lots of experience ready for PT bookings and plenty of new merch and fight gear available to purchase.

If you want to secure your spot in our foundation membership, which is only available before our opening, please send us a dm or let Doug know in the office now to put your name down. We are expecting to open early to mid-October. Lets go 🥊🐮🇹🇭

Welcome to the team 🥊

Charlie has recently joined our team to work on levelling up his strength and conditioning in preparation for his first world title defence. Not only is this guy one hell of a fighter and athlete but just a bloody good bloke. We are stoked to be helping some of the best fighters in our country defend whats theirs.

Want help with your strength and conditioning or nutrition to become a better athlete? Dm either or to book in a free consult 🤙

👨‍🏫New coach announcement 👨‍🏫

Everyone meet
Our newest coach.

Liam is a pro muay thai fighter living in Thailand who is also a qualified strength and conditioning coach and nutritionist.

We believe he is going to make a great addition to our team with the qualifications to match the hands on real life experience from being a very active pro fighter himself. He is currently being mentored by Jonathon to get him ready to manage athletes using our app and systems and will soon be taking on clients here in Australia and overseas.

Liam fought under when he was in Australia but now fights out of .gym gym while living in Thailand. We are very excited to have him on board so that we can help more fighters.

Joining our team will not only help you with your career as a fighter, but it's also helping us create more jobs for Australian 5

Interested in getting coached by give us a dm to book in a free consult to talk about how we can help.

Welcome to the team 🤝

Tully has recently joined the team for performance nutrition in preparation for her up and coming fight on in Mackay.

We can't wait for this card as we have 4 clients on it now. Also we are very happy to have some of the .gym_cairns crew on our team. Just abit over 2 weeks to go, lets f got Tully!!

Welcome to the team 🥊

Tiana has come onboard with us for sports nutrition in preparation for her next muay thai fight at the end of May. We are happy to have a few of the crew on our team and can't wait to make this cut nice and easy for Tiana and watch her go to work.

Want help with Sports Nutrition for an upcoming fight or want to improve performance? Get in our dms to book a free phone consult.