16/02/2021
Everyone could use some more kindness in their lives.
Scientific evidence shows us the positive effects of doing kind acts for others as well as receiving or even witnessing kindness.
Need ideas?
1️⃣ Reply to a social media post that you enjoy. Let’s make the internet a positive and constructive place to be.
2️⃣ Buy a stranger a coffee (or pay it forward)
3️⃣ Eat local. Support local. It’s a kind way of keeping our farmers and businesses going.
4️⃣ Priase a local business. We all need to hear what we are doing well sometimes.
5️⃣ Gift an inspirational book. Give someone the inspiration to see things differently.