** Capacity Catalyst ** It's time to achieve your dreams & create the life you’ve imagined ** Let's do this
Tracy
Hi, I'm Tracy and my passion is to work with women to bring out their potential and let them shine. As an Inspiration Catalyst I will be your guide on your journey to personal transformation. As a seasoned mindset coach, my mission is to help you uncover your hidden potential and harness the remarkable power of your thoughts to change your life. I firmly believe that you can achieve anything you s
Price Pritchett, great advice.
Have you read any of his work?
22/01/2026
24/12/2025
As the year gently winds down, I want to pause and acknowledge you.
This year may have stretched you, shaped you, or quietly prepared you for what’s next — even if it didn’t look that way at the time.
As we move into the Christmas break, give yourself permission to rest, reflect, and simply be. You don’t need to have everything figured out yet. A beautiful, expansive 2026 is already forming — and I can’t wait to walk alongside you as it unfolds. ✨
10/05/2025
Well isn’t this true! ‘Challenges are what make life interesting and overcoming them is what makes life meaningful.’
This week I’ve had a whole lot of interesting & I’m looking forward to an upcoming couple of weeks of meaningful.
I’ve been blessed with a healthy body and lifestyle that’s allowed me the freedom to choose my path. What I wasn’t prepared for was some sneaky bug sabotaging things causing me a week of being in and out of emergency/doctors/hospital. All is now under control of modern medicine and with me taking it slow the healing is underway.
I foresee a few more lessons out of this adventure - the first one is to be sure to slow down & listen to your body. On reflection there were signs I was rundown and I’m thinking this has made me susceptible.
What lessons have you learnt from challenges in your life?
03/05/2025
May the 4th✨💖✨
May the 4th for all the Star Wars fans out there is a reminder to trust the force that's within you. The reality is you don't need to know about or be a fan of Star Wars to trust the energy and strength within you. You are able to access the energy around and within you at any time and at all times and when you do, you can acheive anything.
What do you want? Who do you want to be? It's right there, within you, just feel the force and go for it ✨💖✨
01/05/2025
I study everyday. It’s an opportunity to learn something new, revisit something I’m challenged by or find new depth in something I believe in.
What are you studying ?
20/03/2025
If You’ve Never Failed, You’ve Never Really Tried
You know what’s worse than failing? Never even trying. Never putting yourself out there because the thought of falling flat on your face makes you queasy. But here’s the thing—every person you admire, every success story you’ve ever heard, has failure written all over it.
Let’s talk about some legends who got knocked down, laughed at, and told they weren’t good enough:
🔹 Walt Disney got fired from a newspaper because he "lacked imagination and had no good ideas." Imagine that. The guy who created Mickey Mouse was once considered creatively bankrupt.
🔹 Oprah Winfrey was told she was "unfit for television." Yeah. Oprah. Let that sink in.
🔹 Michael Jordan didn’t make his high school varsity basketball team. The G.O.A.T. was cut. Can you imagine the coach realizing that mistake years later? Yikes.
🔹 J.K. Rowling was rejected by 12 publishers before Harry Potter got picked up. TWELVE. Can you imagine the poor soul at Publishing House #5 realizing they let a billion-dollar franchise slip through their fingers?
🔹 Steve Jobs got fired from Apple—the very company he built. Then he came back and revolutionized technology as we know it.
Failure isn’t the opposite of success. It’s the prerequisite. If you’re out here playing it safe, never taking a risk, never stepping outside your comfort zone—what are you even doing? You’re not living, you’re coasting.
So go ahead, fail.
Fall forward.
The world is waiting.
Tag a friend that needs a bit of pick-me-up today.
