02/10/2026
1. Succession planning deserves more attention.
One of the things that really got me thinking was the number of business owners who may not have a clear succession or exit plan. Building a business that can thrive beyond its current leader requires thinking about the future well before you need to.
2. Stress is something we need to learn to manage.
Tony Robbins reminded us that stress can control you, or you can learn to control your stress. We can't always control what is happening around us, but we can build greater awareness of how we respond to it.
3. Resistance can create resilience.
Joseph McClendon III challenged the way we think about resistance. We naturally want to remove the things that feel difficult, but challenge can also build capacity. Learning to work through manageable resistance can help us develop greater resilience for what comes next.
4. Take responsibility for the things you can control.
Gary Brecka’s message around taking back control of your health journey got me thinking more broadly about how easily we hand control over to circumstances. Whether it’s our health, habits, leadership or choices, taking responsibility starts with recognising where we actually have influence.
5. Clients don’t want to be sold to.
Kayla Itsines made a simple point that really resonated: clients want value, understanding and relevance. The best business relationships come from staying close to your clients, understanding what matters to them and finding ways to genuinely help.
6. We are born powerful.
Paul Siderovski’s message challenged me to think about how often we look outside ourselves for the answer. Leadership requires us to recognise and use the capability we already have.
7. Community matters.
Joseph described community as the number one biohack. Who we surround ourselves with shapes how we think, behave and grow. The right people can challenge us, support us and expand what we believe is possible.
Part 2 in the comments.