On Pace Multisport

One of our fave events on the calendar. Get in touch with the team if you’ve got a junior athlete keen to participate.

We’ve got a proven track record for amazing results at this event, with many athletes going on to represent their region, state and gain medals and titles at national level.

[email protected]

It’s all about fun, challenge, and being part of something special at the 2026 All Schools Triathlon + Aquathlon! 😍

Will you be taking on the Aquathlon, the Schools Triathlon, or both? 🤔

No matter your choice, it’s your chance to get involved, represent your school and enjoy an epic weekend on the Sunshine Coast 🌴

🔗 https://tinyurl.com/27aveb9v

Spring is getting closer, and the darker cooler mornings are becoming warmer and lighter - perfect for training!

Another packed week of training for the On Pace crew, starting tomorrow morning with a solid bike and run set at Murarrie, what a way to start a Wednesday!

Keen to come along to one of our sessions and see what it’s all about? Come along to any of our group sessions and meet the team.

We can’t wait to see you out there this week. Let’s make it a good one! 🩵

✅ Our experienced coaching team have
accreditations with AusTriathlon,
AusCycling and Australian Athletics

✅ Dedicated junior and adult coaches

✅ Individual and group coached sessions

✅ All levels welcome from beginner to
experienced athletes

✅ Personalised online training plans for
junior and adult athletes

✅ Family owned and operated

✅ Proudly a Brisbane City Council provider

Sunday 16 August 🚲 ☕️ ⏰

1 group only - Murarrie power session 💪. Appropriate for adults and usual juniors. Approx. 2 hours duration. 🚴🏻‍♀️

Back to Wine Gum Cafe for a coffee catch-up after ☕️

Please comment below by Saturday evening if you’re coming along ❤️

All riders must bring hydration, nutrition, spares, lights and have relevant insurance.

See you at WineGum Cafe ☕ - ready to roll at 6am.

What a week we had last week, and we’re pumped for another one this week!

More FTP training for the performance juniors tomorrow, this week is the boys turn! Let’s see if they can beat the girls from last week!

Plenty of training this week for our amazing adult athletes too, as many continue their upcoming A race preparation as the running and triathlon seasons continue.

And last but not least we’ve got our social catch up this Saturday too. We look forward to seeing the whole family there for a relaxing afternoon.

We can’t wait to see you out there this week. Let’s make it a good one! 🩵

✅ Our experienced coaching team have
accreditations with AusTriathlon, AusCycling
and Australian Athletics

✅ Dedicated junior and adult coaches

✅ Individual and group coached sessions

✅ All levels welcome from beginner to
experienced athletes

✅ Personalised online training plans for
junior and adult athletes

✅ Family owned and operated

It was such a privilege to work with this amazing crew from Transplant Australia yesterday at their annual event The Clem Jones Centre

We had a great morning working on running techniques and learning new skills 🩵

Come and have some social time with us 😀