Body Wellness Place

It’s a difficult limp home for the Wicks’ Navara under tow for the final 800kms 😢😩😳🙌🐪

She's back! (not quite yet soon) Belinda returns to the studio from Monday 22nd June and we couldn't be more excited to welcome her back. 🎉

A huge thank you to the wonderful Tammy Collie for keeping things running so beautifully, just a little bit longer ❤️. We are so grateful and She is the absolute best💚

See you in the gym next week!

Outback Training with this lot!

Last Friday we swapped the studio for something a little cosier. A winter catch-up at Ashgrove Golf Club! 🍂

These evenings are one of our favourite things to do. Getting together outside of sessions, sharing a laugh, and enjoying each other's company. That's what this community is all about.

Thank you to everyone who came along. We love you all. 💚

Just a little June update from Belinda 💚

From Thursday 4th June to Thursday 18th June, Belinda will be taking a short break and the wonderful Tammy Collie will be running classes while she's away. You're in great hands!

If you have any questions, don't hesitate to reach out on 0403 085 640 or at [email protected]. We're always happy to help.

Good balance doesn't just happen. It's something you can practise, a little bit at a time, right at home. 💪

No equipment. No big block of time. Just five simple exercises you can fit around the kettle, the ad breaks, or your morning routine. Swipe through to see them all!

Give them a go this week and let us know how you get on in the comments below. And if you're ready to take the next step, come and join us at Body Wellness Place where we make movement fun, safe, and supported. 🤸

Book your first session at bodywellness.place. We'd love to meet you!

🦃 Lettuce share one of our favourite feel-good recipes!

This Turkey No-Pasta Lasagna is hearty, nourishing, and proof that eating well doesn't mean missing out.

Packed with lean protein and hidden veggies, it's the kind of meal that makes you feel as good as your workout did.

Download the recipe here 👇

https://rb.gy/mc4zxd

🫐 Life is just berry better when you move with friends.

Showing up on the days you'd rather stay on the couch.

Cheering each other on.

Celebrating the wins together.

That's the kind of community we've built at Body Wellness Place. And there's always room for more.

First class is free. Come see for yourself at bodywellness.place 💚

Happy Mother's Day to all the incredible mums in our community! 🌸

To every mum who shows up for herself, who keeps moving and who makes her health a priority, we see you and we think you're wonderful.

Today we hope you get to rest, laugh and feel truly celebrated. You deserve it. 💛