SOGO Academy of Martial Arts

🔥 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗶𝘀 𝗵𝗲𝗿𝗲! Time to challenge yourself, build confidence and learn skills that last a lifetime. Kids, Teens & Adult Muay Thai plus No-Gi Brazilian Jiu Jitsu. 💪

✨ 𝗘𝘃𝗲𝗿𝘆 𝗯𝗹𝗮𝗰𝗸 𝗯𝗲𝗹𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝘀 𝗮 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿.

🎁 Ask about our NO-OBLIGATION 2 WEEK TRIAL.
📩 Send us a message and we'll help you get started!

SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗧𝗲𝗲𝗻𝘀 𝗕𝗝𝗝 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗝𝘂𝗹𝘆 𝘄𝗮𝘀 𝗭𝗮𝗰! 👏
🧡 This young man has been a wonderful addition to our our little martial arts family here at SOGO.
💯 It doesn't matter what he is asked to do, he throws himself into the task and the practice with huge enthusiasm and energy. Zac is an excellent example of dedication and real commitment in martial arts and his improvement on the mats these last months are a true inspiration and we are pumped to see how far his effort takes for the rest of the year 🤙

🎖𝗬𝗼𝘂 𝗮𝗿𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗭𝗮𝗰! 𝗞𝗲𝗲𝗽 𝗽𝘂𝘀𝗵𝗶𝗻𝗴!👏

Prof. Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗞𝗶𝗱𝘀 𝗕𝗝𝗝 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗝𝘂𝗹𝘆 𝘄𝗮𝘀 𝗞𝗮𝗶! 👏
🥋 Kai is an amazing student and as coaches, we love having on the the mats with us each week.
💯 Kai is always giving his 100% best effort and his improvement over the last month was outstanding. His Jiu Jitsu technique has really lifted and we are super excited to show everyone his improvements at the gradings coming up 🤙

🎖𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗞𝗮𝗶, 𝗱𝗼𝗻'𝘁 𝘀𝘁𝗼𝗽 𝗻𝗼𝘄! 👏

Sensei Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗧𝗲𝗲𝗻𝘀 𝗕𝗝𝗝 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 𝘄𝗮𝘀 𝗔𝗺𝗼𝘀! 👏
🥋 Amos is awesome to coach and is always doing his best to the techniques correct.
👍 I have really enjoyed watching him roll the last few weeks because he is starting to use the techniques he has learned into practice each round 🤙

🎖𝗪𝗲 𝗹𝗼𝘃𝗲 𝗶𝘁 𝗔𝗺𝗼𝘀, 𝗸𝗲𝗲𝗽 𝘂𝗽 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁 𝘄𝗼𝗿𝗸!👏

Prof. Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗞𝗶𝗱𝘀 𝗕𝗝𝗝 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 𝘄𝗮𝘀 𝗖𝗵𝗿𝗶𝘀! 👏
🥋 Chris has been on fire on the mats these last few weeks 🔥
🧠 He has been really focused on the details of his grading techniques and it is paying off big time. We can't wait to see him grade soon! 🤙

🎖𝗢𝘂𝘁𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗲𝗳𝗳𝗼𝗿𝘁 𝗖𝗵𝗿𝗶𝘀, 𝗸𝗲𝗲𝗽 𝗶𝘁 𝘂𝗽! 👏

Sensei Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

🔥 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗶𝘀 𝗵𝗲𝗿𝗲! Time to challenge yourself, build confidence and learn skills that last a lifetime. Kids, Teens & Adult Brazilian Jiu Jitsu plus Muay Thai & Zen Do Kai. 💪

✨ 𝗘𝘃𝗲𝗿𝘆 𝗯𝗹𝗮𝗰𝗸 𝗯𝗲𝗹𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝘀 𝗮 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿.
🎁 Ask about our NO-OBLIGATION 2 WEEK TRIAL.
📩 Send us a message and we'll help you get started!

SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

👀 𝗪𝗛𝗔𝗧 𝗜𝗙 𝗧𝗛𝗘 𝗠𝗢𝗦𝗧 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗣𝗔𝗥𝗧 𝗢𝗙 𝗦𝗘𝗟𝗙-𝗗𝗘𝗙𝗘𝗡𝗖𝗘 𝗛𝗔𝗣𝗣𝗘𝗡𝗦 𝗕𝗘𝗙𝗢𝗥𝗘 𝗔𝗡𝗬𝗢𝗡𝗘 𝗧𝗢𝗨𝗖𝗛𝗘𝗦 𝗬𝗢𝗨?
When people think about self-defence, they usually think about fighting.

We'd rather teach you how to recognise trouble early enough that you don't have to.

A major part of our 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 is learning how to make awareness an everyday habit - without becoming frightened or paranoid.
We'll talk about noticing what's happening around you, recognising when something isn't right and, importantly, trusting your intuition enough to ACT.
Too often we ignore that uncomfortable feeling because we don't want to seem rude, embarrass someone or make a fuss.
Your personal safety is more important.

We'll also explore how potentially violent situations develop, fear and freezing, strategic responses, creating opportunities to escape and one simple physical response rather than filling your head with complicated martial arts techniques.

This is practical personal protection for ordinary women - not fighters.
👩 Women & girls 12+
✅ No martial arts experience required
✅ No special fitness level required
🧡 Friendly, supportive environment

Men - please share this with the women in your life too.

📅 Saturday 29th August | 10:30am–12:30pm
📍 SOGO Martial Arts, 23 Blackwood St, Mitchelton
💰 $25
🎟️ BOOK HERE:
https://app.clubworx.com/s/AHStWOsZ

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘆𝗼𝘂𝗿 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝘁𝗼𝗼𝗹 𝗶𝘀𝗻'𝘁 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗳𝗶𝗴𝗵𝘁 — 𝗶𝘁'𝘀 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝘄𝗵𝗲𝗻 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗹𝗲𝗮𝘃𝗲.

Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

🔥 𝗠𝗼𝗻𝗱𝗮𝘆 𝗶𝘀 𝗵𝗲𝗿𝗲 𝗮𝘁 𝗦𝗢𝗚𝗢! Time to challenge yourself, build confidence and learn skills that last a lifetime. Kids, Teens & Adult Muay Thai plus Zen Do Kai Martial Arts. 💪

✨ Every black belt started as a beginner 🥋

🎁 Ask about our NO-OBLIGATION 2 WEEK TRIAL.
📩 Send us a message and we'll help you get started!

SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗧𝗲𝗲𝗻𝘀 𝗠𝘂𝗮𝘆 𝗧𝗵𝗮𝗶 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 𝗶𝗻 𝗝𝘂𝗹𝘆 𝘄𝗮𝘀 𝗥𝗲𝗶𝗷𝗶! 👏
⬆️ Reiji has really turned it up since moving up to the Teens class from the little kids class recently 🥊
Reiji took on the older and bigger kids with huge energy and we are seeing even more big improvements in his skill and confidence now 🔥
On top of that he is helping the coaches in the little kids class too now and is proving to be a huge help 👏

🏆𝗕𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗷𝗼𝗯 𝗥𝗲𝗶𝗷𝗶! 𝗪𝗲 𝗰𝗮𝗻'𝘁 𝘄𝗮𝗶𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘀𝗺𝗮𝘀𝗵 𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗕𝗹𝗮𝗰𝗸 𝗣𝗮𝘁𝗰𝗵 𝗴𝗿𝗮𝗱𝗶𝗻𝗴 𝘀𝗼𝗼𝗻! 👏🥇

Khru Rob
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au

📣 𝗢𝘂𝗿 𝗞𝗶𝗱𝘀 𝗠𝘂𝗮𝘆 𝗧𝗵𝗮𝗶 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗝𝘂𝗹𝘆 𝘄𝗮𝘀 𝗠𝗮𝘁𝘁𝘆!👏
🥊 Matty has made an absolutley brilliant start to his Muay Thai journey.

😀 He is always super excited to get to Muay Thai and is always the first to get down on the mats and do some push ups, sit ups and squats before class 💪
He is already showing great technique in his punches and kicks and I can't wait to see him grade in September, I know he will be awesome🥊

🎖 𝗚𝗿𝗲𝗮𝘁 𝘄𝗼𝗿𝗸 𝗠𝗮𝘁𝘁𝘆, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗸𝗶𝗹𝗹𝗶𝗻𝗴 𝗶𝘁! 👏

Khru Rob 🙏
SOGO Martial Arts
Be Strong ... Be Steady
🏠 Air-Conditioned @ Blackwood St Mitchelton
📧 [email protected]
📱 or call Rob on 0439739619
💻 www.sogomartialarts.com.au