You Go Girlfriend

Any day is a good day when Embodiment & Bo***ir Sydney is behind the lens 📸✨

They’ll call it a personality change.

It’s not. It’s what happens when a woman stops abandoning herself to keep everyone else comfortable.

She didn’t change. She just stopped shrinking. 🤍

Everyone assumes they know what a male es**rt does. George Goulburn flipped it on its head. 🎙️

Because the women who come to him?
They’re not really paying for s*x.

They’re paying to feel seen. To be heard. To feel something again.

His clients range from their 20s to their 80s - a lot of them lonely, a lot of them feeling invisible, some recovering from heartbreak or trauma.

Women who spend their whole lives taking care of everyone else, and for once, get to just receive.

And here’s what stuck with me: George reckons this is exactly what men are missing.

He said women are like an oven, not a microwave. 🔥

You’ve got to warm them up.

Slow down.

Make them feel safe before anything else.

He talks less and listens more.
He treats a woman opening up her body, her heart as a gift, not a given.

For every paid hour, he does about 10 hours unpaid.

Vetting, listening, building trust.

He calls it the kindness industry. And honestly? He’s not wrong.

This one will make you rethink what connection actually is and what most men get so wrong about it.

Have a listen, girlfriend. 💕
Guest: George Goulburn
🎧 Listen now - link in bio

Comment ‘CONNECT’ and I’ll send it straight to you.

Guilty of chasing “natural glow”? 🙋‍♀️

I’ve bought the facial products. All of them.
And I still felt disconnected from myself and my body.

It wasn’t until I actually did the work on my embodiment that something shifted.

I used Glow to help me connect.
And what I felt wasn’t the product.
It was me.
My breath changed.
I came back into my body.

That’s what glow actually is ✨ your own natural vibration, radiating because you’re connected, not because you applied something.

This isn’t about the quick fix.
It’s about being intentional with your own self-connection, and that’s exactly what are about.

Glow can be part of it. But the glow comes from you. 🌸

Blind pleasure box 💋 SURPRISE 🎉

How CUTE are the 6 toys you get to choose from 😍

I knew I had to go with my gut on the tickle pickle 🥒
Even though I had the steamy demon coming in hot 😈

This can be such a spectacular way to add FUN and quirky gift ideas on your next purchase 🛍️

And girlfriend you can use my code: YOUGOGIRL20
at the checkout.

Now let’s make that next post delivery drop off more exciting 😉

My period exploded in my white pants… on a plane. ✈️🩸

And before anyone asks, yes.

I had my cup in.
I had period un**es on.
I thought I was prepared.

What I didn’t have was a cooperative uterus. 🫣

Ashlee was 13 when social media told her what healthy looked like. 📱

She followed the diets.
The workout routines.
And then it almost took her life.

Eating disorders have the highest mortality rate of any mental illness. And social media is making them worse. Young people are being taught to hate their bodies before they even understand them.

Ashlee tells us how she came back.
She healed.
And then decided that no one else had to go through what she did alone.

Through , she is educating families with awareness and support.

She wrote her book 📕 Surviving the Jungle
To give the language to the unspeakable.

And through her presence, vulnerability, her refusal to stay quiet. She’s changing what recovery looks like.

This is what it means to transform your pain into purpose.
This is what it means to lead.

Listen to .thomas full story on the podcast 🎧

Comment ‘SECRET’ for the link 🩷

Hyrox is in July. 🏋👟
The physical?
I’ve got it.
The mental load?
I’ll push through.

What’s actually got me nervous?

I’m going to be in deep luteal phase on race day.

And if you’ve ever been a woman in deep luteal you KNOW.

The head noise is unlike anything else. It’s not weakness. It’s not lack of preparation.

It’s the hardest mindset phase a woman moves through - right before her period hits.

I’m going in anyway.

But also… deep luteal sometimes makes me extremely turned on so honestly?
Might be a total win. 😂🤍

Either way - see you at the finish line. 🏁

Asking for what you want is a skill and most women were never taught it.

This conversation with made that very clear.

We’ve been shut down for so long, we expect people to just know.
Our partner. Our team. Our friends.

But clarity is a skill and most women were never taught it.

So instead?
We overgive.
We hold it all.
We stay quiet… then feel unsupported.

Here’s the shift:
People aren’t mind readers, but the right ones will meet you when you’re clear.

Women are built for connection. We give so much.
But asking for support? That’s where we hesitate.

This episode is for the woman ready to stop over-functioning and start being supported.

🎙 Million-dollar success without losing your feminine
Comment “SUCCESS” for the link 🩷