01/10/2026
My cycle had been confusing the s**t out of me lately 😂🩸
Longer cycles.
More discharge.
Heavier bleeds.
Headaches.
And with endometriosis already in the mix, I assumed it was all connected.
After speaking with my naturopath, I started taking Vitex and I’ve already noticed some really interesting changes.
I’m sharing this because I want us to talk about the messy, confusing “what the f**k is my body doing?” parts of our cycles too.
BUT this is my experience, not me telling you to take Vitex.
I’ve been working on my health for years and I’m doing this with practitioner support.
Please speak to an appropriately qualified health professional before starting supplements based on someone else’s experience online. 🧡
For now, I’m curious to see what the next few cycles bring 👀🩸