24/06/2026
"Now I've finally got it."
I've said those words many times throughout my career.
Only to discover that growth isn't a destination. It isn't a point we arrive at where everything suddenly makes sense.
It's a continual unfolding.
Each new challenge, season of change, and moment of friction invites us to evolve into a new version of ourselves.
In Episode 6 of Shift on Purpose, Paul and I explore what happens when we stop clinging to certainty and learn to approach life with a little more curiosity.
Perhaps the next chapter isn't about having all the answers.
Perhaps it's about being willing to keep growing.
Coming soon.
21/06/2026
I read a Fortune article a while ago on Reid Hoffman’s comments around work-life balance being a “red flag” for entrepreneurs, and the themes have stayed with me.
Not because I agree with it. In many ways, I don’t.
But because it reflects something many of us quietly absorb over time. The idea that being constantly busy, always available, and endlessly productive is somehow the measure of a meaningful life.
As a psychologist, coach, and someone who has built a business over many decades, I understand how easy it is to get caught in that thinking. Work can become identity. Achievement can become self-worth. And before long, the people and moments that matter most can become secondary.
This photo, taken before an awards evening for my daughter, reminded me that the lines between work and life are rarely as neat as we pretend they are.
There are seasons where work asks a lot of us. There are moments where our professional lives and personal lives overlap in meaningful ways. The real question, I think, is whether we are present enough to notice what matters while we are in them.
I still care deeply about my work and the people I support through it. But I’ve learned that a full life cannot be built on output alone.
At some point, we all need to ask ourselves:
What are we actually doing all of this for?
Article that sparked the reflection: https://fortune.com/article/linked-in-cofounder-reid-hoffman-work-life-balance-red-flag/
14/06/2026
Men’s Mental Health Week is an important reminder that strength is not found in silence.
Many men have learned to carry pressure privately. To keep moving despite exhaustion stress or emotional weight. Over time this can create disconnection not only from others and from themselves.
Real leadership and real wellbeing begin with honest awareness. The ability to recognise when support is needed and the willingness to have conversations that move beyond “I’m fine.”
This week invites reflection on how we create environments where men feel safe to speak openly ask for help and be supported without judgement.
Sometimes the most important shift begins with a simple question asked with genuine presence
How are you really doing
If this resonates MensLine Australia and other support services continue to provide valuable resources and professional support for men navigating mental health challenges across Australia: https://mensline.org.au/mens-mental-health/mental-health-week/
Men’s Health Week runs from 15th to 21st June across Australia and encourages greater awareness around physical, mental and emotional wellbeing 🤍
09/06/2026
"Before you even share a series of words, people will read your energetic pattern."... That idea sits at the centre of our next episode.
I’m excited about this conversation because it explores something every leader knows, but not every leader is willing to look at closely: the energy we bring into a room matters.
As leaders, we can have the strategy, the title, the experience and the intellectual firepower to do the role. But if we have not done the inner work, people will feel that too.
👉 They will feel the pressure.
👉 They will feel the tension.
👉 They will feel the autopilot.
👉 They will feel the difference between someone chasing outcomes from fear and someone leading from clarity, wisdom and trust.
In this episode, we talk about the energetic CEO. Not as a vague concept, but as a practical leadership responsibility.
💭 How do we regulate ourselves before we try to guide others?
💭 How do we create clarity, rather than add noise?
💭 How do we stop running on old patterns and start leading from a more conscious, grounded place?
For me, this conversation is a reminder that leadership is not only about what we say or what we decide. It is about who we are while we are saying it and deciding it.
If we want our teams to show up with energy, focus and belief, we have to be willing to become the catalyst for that change ourselves.
Our next episode is out Tuesday.
07/06/2026
Over the years I’ve come to realise that most people are carrying more than they let on.
Through my work as a psychologist and leadership coach I’ve had the privilege of sitting alongside people navigating challenge pressure transition and uncertainty in many different forms. One thing that continues to stand out is how easy it is to keep pushing forward without stopping to notice what is happening internally.
I’ve experienced seasons of this myself. Times where I needed to slow down regain perspective and reconnect with what mattered most. That experience has deepened my understanding that wellbeing is not something we achieve once and move on from. It is something we need to pay attention to consistently and with honesty.
🔷 Often it begins with simple things:
🔷 Checking in with yourself properly
🔷 Recognising when something feels out of alignment
🔷 Giving yourself permission to pause before exhaustion becomes the norm
We do not always need dramatic change. Sometimes we simply need space to reflect recalibrate and reconnect with ourselves again.
From there we tend to lead communicate and live with greater clarity and intention.
You do not have to carry everything on your own 🤍
03/06/2026
There are moments in leadership where insight alone is no longer enough.
You may already be capable experienced and achieving outcomes and yet still sense that something deeper is asking for attention. The way you respond under pressure. The patterns shaping your decision making. The gap between how you are operating and how you want to lead.
This is often where meaningful development begins.
Individual Leadership and Executive Coaching creates space for focused reflection, honest conversation and intentional growth. Grounded in positive psychology and more than 30 years of leadership coaching experience, this work is designed to strengthen clarity, self-awareness, and sustainable performance over time.
Sessions are available in person across Brisbane and the Gold Coast or online via Zoom.
If you are ready to approach your leadership with greater depth, intention, and perspective, I invite you to explore the coaching pathway further 🤍
Read more here 👉 https://www.peterdoylecoaching.com/services/private-leadership-executive-coaching/
28/05/2026
"The door to your dreams is always open. What are you waiting for?"...
That line has stayed with me from our next episode, out Tuesday.
In this conversation, we go straight to the heart of something I think every leader needs to consider: are you leading from positional power, or personal power?
Positional power has its place. Titles, roles, responsibilities and decision-making authority all matter. But when leadership becomes too attached to hierarchy, control or ego, we risk losing sight of the people we are here to lead, support and serve.
Personal power is different.
It is the energy we bring into the room. The intention behind our choices. The courage to speak with honesty, act with integrity and lead from something deeper than fear or status.
In this episode, we talk about what it means to awaken as a leader. To step out of old patterns. To stop playing small. To recognise that leadership is not just about the position you hold, but the way you show up.
I think this episode will resonate with anyone who feels ready to lead with more purpose, more courage and more personal responsibility.
Our next episode is out Tuesday.
24/05/2026
Great article from Forbes on the gap between the traits that often win promotions and the qualities that actually make someone effective to lead.
What gets someone promoted does not always make them a good leader.
Confidence, ambition, and visibility often help people move up.
But good leadership usually asks for something else.
🟢 Clear communication.
🟢 Self-awareness.
🟢 Good judgement.
🟢 The ability to listen well.
I see this often in coaching.
The real shift is moving from proving yourself to supporting others.
That is where leadership starts to deepen.
Read the article here: https://www.forbes.com/sites/carolinecastrillon/2026/04/19/why-the-leadership-traits-that-win-promotions-fail-employees/